Pearl Milling Company · Bread and Muffin Mixes
Buttermilk Pancake & Waffle Mix
A 1/4 cup, approx. two - 4" pancakes dry mix alone (34g) serving of Buttermilk Pancake & Waffle Mix by Pearl Milling Company has 110 calories, 3g of sugars and 570mg of sodium, as submitted by The Quaker Oats Company to USDA (FoodData Central 2674635, record updated Oct 2, 2023).
Values for the declared serving and per 100 g. FoodData Central 2674635, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Quaker Oats Company submitted to USDA, for the declared 34g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 030000653203
- Category
- Bread and Muffin Mixes
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other bread and muffin mixes
Per 100 g, it has more sugar than 62% of the 994 bread and muffin mixes products in USDA's branded database, and it has more sodium than 84% of them.
Where the calories come from: 89% carbohydrate, 0% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among bread and muffin mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 8.8 g | 6.7 g | 62% |
| Sodium | 1,676 mg | 788 mg | 84% |
| Protein | 8.8 g | 10 g | 44% |
| Calories | 324 | 367 | 10% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 994 products, one per barcode.
What is in it
Ingredients (as submitted): ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACINAMIDE, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, BUTTERMILK POWDER, CALCIUM CARBONATE
The statement lists 6 ingredients at the top level, beginning with Enriched Bleached Flour (bleached Wheat Flour, Niacinamide, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 2, 2023), not the label on the shelf today.
Source: the ingredient statement The Quaker Oats Company submitted to USDA (FoodData Central 2674635).
Questions about this product
How many calories are in Pearl Milling Company Buttermilk Pancake & Waffle Mix?
110 per 1/4 cup, approx. two - 4" pancakes dry mix alone (34g) serving, and 324 per 100 g.
How much sodium is in Pearl Milling Company Buttermilk Pancake & Waffle Mix?
570mg per serving (25% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Quaker Oats Company submitted to USDA, last updated Oct 2, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov