GetFoodFacts

Pacific Coast Selections · Lunch Snacks and Combinations

Caesar Salad with Chicken

One salad (220g) serving of Caesar Salad with Chicken by Pacific Coast Selections has 370 calories, 3g of sugars and 1060mg of sodium, as submitted by Save Mart Supermarkets Inc. to USDA (FoodData Central 1894371, record updated Oct 5, 2018).

Nutrition Facts

Serving size1 salad (220g)
Amount per serving
Calories370
% Daily Value*
Total Fat 27g35%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 55mg18%
Sodium 1060mg46%
Total Carbohydrate 17g6%
Dietary Fiber 3g11%
Total Sugars 3g
Includes Added Sugars not declared
Protein 18g36%
Vitamin D not declared
Calcium 200mg15%
Iron 3.6mg20%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Save Mart Supermarkets Inc. submitted to USDA, for the declared 220g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0098487201409
UPC
098487201409
Category
Lunch Snacks and Combinations
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other lunch snacks and combinations

Per 100 g, it has more sugar than 13% of the 846 lunch snacks and combinations products in USDA's branded database, and it has more sodium than 54% of them.

Where the calories come from: 18% carbohydrate, 63% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among lunch snacks and combinations: sugar per 100 g

Sugar per 100 g across 846 lunch snacks and combinations products0 g35 gmedian 7 gThis product: 1 gSugar per 100 g across 846 lunch snacks and combinations products0 g35 gmedian 7 gThis product: 1 gSugar per 100 g across 846 lunch snacks and combinations products0 g35 gmedian 7 gThis product: 1 gSugar per 100 g across 846 lunch snacks and combinations products0 g35 gmedian 7 gThis product: 1 gSugar per 100 g across 846 lunch snacks and combinations products0 g35 gmedian 7 gThis product: 1 gSugar per 100 g across 846 lunch snacks and combinations products0 g35 gmedian 7 gThis product: 1 gSugar per 100 g across 846 lunch snacks and combinations products0 g35 gmedian 7 gThis product: 1 gSugar per 100 g across 846 lunch snacks and combinations products0 g35 gmedian 7 gThis product: 1 gSugar per 100 g across 846 lunch snacks and combinations products0 g35 gmedian 7 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Caesar Salad with Chicken against the 846 lunch snacks and combinations products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.4 g7.4 g13%
Sodium482 mg442 mg54%
Protein8.2 g13 g30%
Calories16830118%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 846 products, one per barcode.

Other chicken in this aisle

47 of the 846 lunch snacks and combinations products are named chicken. Per 100 g their median is 211 calories, 458 mg of sodium and 10.6 g of protein; 27 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Sonoma Chicken Salad Snack Break WHOLE FOODS MARKET378 mg248
Asian-style Salad with Grilled Chicken HANNAFORD369 mg116
Thai - Style Salad with Chicken TAYLOR FARMS356 mg144

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.

What is in it

Ingredients (as submitted): ROMAINE LETTUCE, WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% RICE STARCH, SALT, SUGAR, VINEGAR), CAESAR DRESSING (SOYBEAN OIL, WATER, PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANTI-CAKING AGENT], CORN VINEGAR, EGGS, CORN SYRUP, SALT, SUGAR, CONTAINS LESS THAN 2% OF CURED ANCHOVIES, SPICES, CITRIC ACID, DEHYDRATED GARLIC, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, XANTHAN GUM, DEHYDRATED ONION, DEFATTED SOY FLOUR, SODIUM BENZOATE [A PRESERVATIVE], DISTILLED VINEGAR, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, CARAMEL COLOR, EXTRACTIVES OF TURMERIC), PARMESAN CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), CROUTONS (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA OIL, WHEY, SALT, YEAST, 2% OR LESS OF THE FOLLOWING: HIGH FRUCTOSE CORN SYRUP, WHEAT GLUTEN, DEHYDRATED PARSLEY, GARLIC POWDER, NATURAL AND ARTIFICIAL FLAVOR, PARMESAN CHEESE AND ENZYME MODIFIED CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], CULTURED NONFAT MILK, CALCIUM PROPIONATE [PRESERVATIVE], CALCIUM PEROXIDE, CALCIUM SULFATE, ASCORBIC ACID, AZODICARBONAMIDE, SODIUM STEAROYL LACTYLATE, COLORS [ANNATTO, PAPRIKA, EXTRACTIVES OF TURMERIC], TBHQ [TO PRESERVE FRESHNESS]).

The statement lists 5 ingredients at the top level, beginning with Romaine Lettuce, White Meat Chicken (chicken Breast with Rib Meat, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 5, 2018), not the label on the shelf today.

Source: the ingredient statement Save Mart Supermarkets Inc. submitted to USDA (FoodData Central 1894371).

Questions about this product

How many calories are in Pacific Coast Selections Caesar Salad with Chicken?

370 per 1 salad (220g) serving, and 168 per 100 g.

How much sodium is in Pacific Coast Selections Caesar Salad with Chicken?

1060mg per serving (46% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Save Mart Supermarkets Inc. submitted to USDA, last updated Oct 5, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov