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Cafe Escapes · Coffee

Cafe Escapes, Coffee, Cafe Caramel

One k-cup pack (15g) serving of Cafe Escapes, Coffee, Cafe Caramel has 60 calories, 7g of sugars and 200mg of sodium, as submitted by Green Mountain Coffee Roasters, Inc. to USDA (FoodData Central 1862984, record updated Mar 11, 2018).

Nutrition Facts

Serving size1 k-cup pack (15g)
Amount per serving
Calories60
% Daily Value*
Total Fat 2.5g3%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 200mg9%
Total Carbohydrate 9g3%
Dietary Fiber 0g0%
Total Sugars 7g
Includes Added Sugars not declared
Protein 1g2%
Vitamin D not declared
Calcium 20mg2%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Green Mountain Coffee Roasters, Inc. submitted to USDA, for the declared 15g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0099555080131
UPC
099555080131
Category
Coffee
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other coffee

Per 100 g, it has more sugar than 69% of the 400 coffee products in USDA's branded database, and it has more sodium than 97% of them.

Where the calories come from: 58% carbohydrate, 36% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among coffee: sugar per 100 g

Sugar per 100 g across 400 coffee products0 g71 gmedian 15 gThis product: 47 gSugar per 100 g across 400 coffee products0 g71 gmedian 15 gThis product: 47 gSugar per 100 g across 400 coffee products0 g71 gmedian 15 gThis product: 47 gSugar per 100 g across 400 coffee products0 g71 gmedian 15 gThis product: 47 gSugar per 100 g across 400 coffee products0 g71 gmedian 15 gThis product: 47 gSugar per 100 g across 400 coffee products0 g71 gmedian 15 gThis product: 47 gSugar per 100 g across 400 coffee products0 g71 gmedian 15 gThis product: 47 gSugar per 100 g across 400 coffee products0 g71 gmedian 15 gThis product: 47 gSugar per 100 g across 400 coffee products0 g71 gmedian 15 gThis product: 47 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cafe Escapes, Coffee, Cafe Caramel against the 400 coffee products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars46.7 g15.4 g69%
Sodium1,333 mg50 mg97%
Protein6.7 g0 g68%
Calories40025069%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 400 products, one per barcode.

Other caramel in this aisle

34 of the 400 coffee products are named caramel. Per 100 g their median is 407 calories, 378 mg of sodium and 4 g of protein; 29 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Nescafe, Excella, Instant Coffee, Fuwa Latte Caramel NESCAFE1,000 mg571
Medium Roast Caramel Macchiato 100% Robusta Keto Coffee RAPID FIRE700 mg600
Caramel & Chocolate Hot Cocoa Mix LAND O LAKES686 mg400

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "caramel", one per barcode.

What is in it

Ingredients (as submitted): SUGAR, CREAMER (HYDROGENATED COCONUT OIL, GLUCOSE SYRUP, SODIUM CASEINATE (FROM MILK), SODIUM POLYPHOSPHATE, DIPOTASSIUM PHOSPHATE, SODIUM STEAROYL-2-LACTYLATE, SILICON DIOXIDE), NONFAT MILK, INSTANT COFFEE, MODIFIED FOOD STARCH, SALT, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR, SUCRALOSE.

The statement lists 9 ingredients at the top level, beginning with Sugar, Creamer (hydrogenated Coconut Oil, Glucose Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 11, 2018), not the label on the shelf today.

Source: the ingredient statement Green Mountain Coffee Roasters, Inc. submitted to USDA (FoodData Central 1862984).

More Cafe Escapes coffee

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Cafe Mocha Coffee K-cup Packs40040 g933 mg
Cafe Mocha Coffee Beverage Mix K-cup Pods40040 g1,000 mg
Coffee Beverage Mix, Cafe Vanilla42950 g1,429 mg
Coffee Beverage Mix, Chai Latte42950 g1,286 mg
Cafe Caramel Coffee Beverage Mix K- Cup Pods46746.67 g1,400 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Cafe Escapes, Coffee, Cafe Caramel?

60 per 1 k-cup pack (15g) serving, and 400 per 100 g.

How much sodium is in Cafe Escapes, Coffee, Cafe Caramel?

200mg per serving (9% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Green Mountain Coffee Roasters, Inc. submitted to USDA, last updated Mar 11, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov