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Cafe Escapes · Coffee

Cafe Escapes, Coffee, Cafe Vanilla

One k-cup pack (14g) serving of Cafe Escapes, Coffee, Cafe Vanilla has 70 calories, 7g of sugars and 190mg of sodium, as submitted by Green Mountain Coffee Roasters, Inc. to USDA (FoodData Central 1911140, record updated Jul 7, 2017).

Values for the declared serving and per 100 g. FoodData Central 1911140, available Jul 29, 2021; USDA record.

Nutrition Facts

Serving size1 k-cup pack (14g)
Amount per serving
Calories70
% Daily Value*
Total Fat 2.5g3%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 190mg8%
Total Carbohydrate 11g4%
Dietary Fiber 0g0%
Total Sugars 7g
Includes Added Sugars not declared
Protein <1g2%
Vitamin D not declared
Calcium 20mg2%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Green Mountain Coffee Roasters, Inc. submitted to USDA, for the declared 14g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0099555168334
UPC
099555168334
Category
Coffee
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other coffee

Per 100 g, it has more sugar than 72% of the 400 coffee products in USDA's branded database, and it has more sodium than 97% of them.

Where the calories come from: 62% carbohydrate, 32% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among coffee: sugar per 100 g

Sugar per 100 g across 400 coffee products0 g71 gmedian 15 gThis product: 50 gSugar per 100 g across 400 coffee products0 g71 gmedian 15 gThis product: 50 gSugar per 100 g across 400 coffee products0 g71 gmedian 15 gThis product: 50 gSugar per 100 g across 400 coffee products0 g71 gmedian 15 gThis product: 50 gSugar per 100 g across 400 coffee products0 g71 gmedian 15 gThis product: 50 gSugar per 100 g across 400 coffee products0 g71 gmedian 15 gThis product: 50 gSugar per 100 g across 400 coffee products0 g71 gmedian 15 gThis product: 50 gSugar per 100 g across 400 coffee products0 g71 gmedian 15 gThis product: 50 gSugar per 100 g across 400 coffee products0 g71 gmedian 15 gThis product: 50 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cafe Escapes, Coffee, Cafe Vanilla against the 400 coffee products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars50 g15.4 g72%
Sodium1,357 mg50 mg97%
Protein7.1 g0 g75%
Calories50025091%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 400 products, one per barcode.

What is in it

Ingredients (as submitted): SUGAR, CREAMER (HYDROGENATED COCONUT OIL, GLUCOSE SYRUP, SODIUM CASEINATE (FROM MILK), SODIUM POLYPHOSPHATE, DIPOTASSIUM PHOSPHATE, SODIUM STEAROYL-2-LACTYLATE, SILICON DIOXIDE), NONFAT DRY MILK, NATURAL AND ARTIFICIAL FLAVOR, MODIFIED FOOD STARCH, INSTANT COFFEE, SALT, COCOA POWDER, SUCRALOSE.

The statement lists 9 ingredients at the top level, beginning with Sugar, Creamer (hydrogenated Coconut Oil, Glucose Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 7, 2017), not the label on the shelf today.

Source: the ingredient statement Green Mountain Coffee Roasters, Inc. submitted to USDA (FoodData Central 1911140).

More Cafe Escapes coffee

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Cafe Escapes, Coffee, Cafe Caramel46746.67 g1,400 mg
Coffee Beverage Mix, Cafe Vanilla42950 g1,429 mg
Coffee Beverage Mix, Chai Latte42950 g1,286 mg
Cafe Mocha Coffee K-cup Packs40040 g933 mg
Cafe Mocha Coffee Beverage Mix K-cup Pods40040 g1,000 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Cafe Escapes, Coffee, Cafe Vanilla?

70 per 1 k-cup pack (14g) serving, and 500 per 100 g.

How much sodium is in Cafe Escapes, Coffee, Cafe Vanilla?

190mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Green Mountain Coffee Roasters, Inc. submitted to USDA, last updated Jul 7, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov