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Cafe Escapes · Drink Mixes

Cafe Escapes, Hot Cocoa, Dark Chocolate

One cup (15g) serving of Cafe Escapes, Hot Cocoa, Dark Chocolate has 60 calories, 9g of sugars and 190mg of sodium, as submitted by Green Mountain Coffee Roasters, Inc. to USDA (FoodData Central 1853609, record updated Jul 14, 2017).

Nutrition Facts

Serving size1 cup (15g)
Amount per serving
Calories60
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 190mg8%
Total Carbohydrate 9g3%
Dietary Fiber 0g0%
Total Sugars 9g
Includes Added Sugars not declared
Protein 1g2%
Vitamin D not declared
Calcium 0mg0%
Iron 1.4mg8%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Green Mountain Coffee Roasters, Inc. submitted to USDA, for the declared 15g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0099555098020
UPC
099555098020
Category
Drink Mixes
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other drink mixes

Per 100 g, it has more sugar than 59% of the 3,705 drink mixes products in USDA's branded database, and it has more sodium than 86% of them.

Where the calories come from: 67% carbohydrate, 25% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among drink mixes: sugar per 100 g

Sugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 60 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 60 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 60 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 60 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 60 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 60 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 60 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 60 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 60 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cafe Escapes, Hot Cocoa, Dark Chocolate against the 3,705 drink mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars60 g50 g59%
Sodium1,267 mg250 mg86%
Protein6.7 g0 g74%
Calories40037565%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,705 products, one per barcode.

Other cocoa in this aisle

765 of the 3,705 drink mixes products are named cocoa. Per 100 g their median is 400 calories, 536 mg of sodium and 5.7 g of protein; 679 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Hot Cocoa No Sugar Added Instant Mix HY-VEE1,000 mg333
Hot Cocoa Mix SHURFINE1,000 mg333
No Sugar Added Hot Cocoa Mix VALU TIME1,000 mg333

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cocoa", one per barcode.

What is in it

Ingredients (as submitted): SUGAR, COCOA POWDER (PROCESSED WITH ALKALI), COCONUT OIL, NONFAT DRY MILK, NATURAL AND ARTIFICIAL FLAVOR, SALT, BITTERSWEET CHOCOLATE POWDER (SUGAR, UNSWEETENED CHOCOLATE, COCOA, NATURAL VANILLA FLAVOR), CONTAINS LESS THAN 2% OF: WHEY SOLIDS, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, ACESULFAME POTASSIUM, MONO- AND DIGLYCERIDES, SUCRALOSE.

The statement lists 13 ingredients at the top level, beginning with Sugar, Cocoa Powder (processed with Alkali), Coconut Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Green Mountain Coffee Roasters, Inc. submitted to USDA (FoodData Central 1853609).

More Cafe Escapes drink mixes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Cafe Escapes, U-pod, Chai Late42950 g1,286 mg
Cafe Escapes, Hot Cocoa, Milk Chocolate46753.33 g1,200 mg
Cafe Caramel Coffee Beverage Mix46746.67 g1,400 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Cafe Escapes, Hot Cocoa, Dark Chocolate?

60 per 1 cup (15g) serving, and 400 per 100 g.

How much sodium is in Cafe Escapes, Hot Cocoa, Dark Chocolate?

190mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Green Mountain Coffee Roasters, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov