Folgers · Drink Mixes
Cafe Pumpkin Spice
One k-cup pod (14g) serving of Cafe Pumpkin Spice by Folgers has 60 calories, 7g of sugars and 190mg of sodium, as submitted by Green Mountain Coffee Roasters, Inc. to USDA (FoodData Central 1773816, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1773816, available Jun 17, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Green Mountain Coffee Roasters, Inc. submitted to USDA, for the declared 14g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 099555088250
- Category
- Drink Mixes
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other drink mixes
Per 100 g, it has more sugar than 48% of the 3,705 drink mixes products in USDA's branded database, and it has more sodium than 89% of them.
Where the calories come from: 60% carbohydrate, 34% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among drink mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 50 g | 50 g | 48% |
| Sodium | 1,357 mg | 250 mg | 89% |
| Protein | 7.1 g | 0 g | 80% |
| Calories | 429 | 375 | 81% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,705 products, one per barcode.
Other spice in this aisle
75 of the 3,705 drink mixes products are named spice. Per 100 g their median is 400 calories, 129 mg of sodium and 0 g of protein; 74 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Taste of Inspirations, Cappuccino Drink Mix, Pumpkin Spice TASTE OF INSPIRATIONS | 1,067 mg | 533 |
| Cappuccino Drink Mix, Pumpkin Spice LIMITED TIME ORIGINALS | 1,067 mg | 533 |
| Premium Coffeehouse Creations Pumpkin Spice Sweet & Creamy Latte Mix CAF CAPS | 750 mg | 300 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "spice", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, HYDROGENATED COCONUT OIL, GLUCOSE SYRUP, NONFAT DRY MILK, INSTANT COFFEE, SALT, MODIFIED TAPIOCA STARCH, NATURAL AND ARTIFICIAL FLAVOR, LESS THAN 2% OF: SODIUM CASEINATE (A MILK DERIVATIVE), SODIUM POLYPHOSPHATE, DIPOTASSIUM PHOSPHATE, SODIUM STEAROYL-2-LACTYLATE, SUCRALOSE, ACESULFAME POTASSIUM
The statement lists 14 ingredients at the top level, beginning with Sugar, Hydrogenated Coconut Oil, Glucose Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Green Mountain Coffee Roasters, Inc. submitted to USDA (FoodData Central 1773816).
More Folgers drink mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chai Latte | 429 | 50 g | 1,286 mg |
| French Vanilla Cappuccino Instant Coffee Beverage Mix | 433 | 66.67 g | 500 mg |
| Mocha Chocolate Cappuccino Instant Coffee Beverage Mix | 433 | 53.33 g | 500 mg |
| Made with Premium Cocoa & Nonfat Milk, Hot Cocoa, Milk Chocolate | 400 | 33.33 g | 1,133 mg |
| Cafe Mocha | 400 | 40 g | 1,000 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Folgers Cafe Pumpkin Spice?
60 per 1 k-cup pod (14g) serving, and 429 per 100 g.
How much sodium is in Folgers Cafe Pumpkin Spice?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Green Mountain Coffee Roasters, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov