Branded Food · Sunny Fresh

Sunny Fresh Cage Free Precooked Scrambled Eggs Diced, 1/20 lb., Frozen, Bulk

According to USDA FoodData Central (FDC ID 2700738, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

145
Calorieslow density
13.6g
Proteinhigh · 27% DV
0.9g
Carbslow · 0% DV
10.0g
Fatgood source · 13% DV
145 calories per 100g

Sunny Fresh Cage Free Precooked Scrambled Eggs Diced, 1/20 lb., Frozen, Bulk contains 145 calories per 100g according to USDA FoodData Central. It has 13.6g of protein, 10.0g of fat, and 0.9g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 59% of USDA whole foods

The verdict

Sunny Fresh Cage Free Precooked Scrambled Eggs Diced, 1/20 lb., Frozen, Bulk is protein-dense for its calories, with 13.6g of protein per 100g.

13.6g
protein per 100g
Top 41%
protein vs USDA whole foods
145
calories per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Sunny Fresh Cage Free Precooked Scrambled Eggs Diced, 1/20 lb., Frozen, Bulk by Sunny Fresh contains 145 calories per 100g, according to the USDA FoodData Central database. It provides 13.6g of protein, 10.0g of fat, and 0.9g of carbohydrates per 100g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Sunny Fresh Cage Free Precooked Scrambled Eggs Diced, 1/20 lb., Frozen, Bulk is catalogued there as FDC ID 2700738, a branded food entry from Sunny Fresh. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Sunny Fresh Cage Free Precooked Scrambled Eggs Diced, 1/20 lb., Frozen, Bulk reads as low carb within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Sunny Fresh Cage Free Precooked Scrambled Eggs Diced, 1/20 lb., Frozen, Bulk balances protein, fat, and carbohydrates without any single macro dominating.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Eggs

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 145 % Daily Value* Total Fat 10g 13% Saturated Fat 3g 16% Trans Fat 0g Cholesterol 395mg 132% Sodium 145mg 6% Total Carbohydrate 0.9g 0% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 14g Vitamin D 0mcg 0% Calcium 55mg 4% Iron 2mg 10% Potassium 124mg 3% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

145
Calories per 100g

145 kcal = 7% of FDA 2,000 kcal Daily Value

0%100%7of 2,000 kcal
145 kcal = 7% of FDA 2,000 kcal Daily Value
P: 13.6gF: 10.0gC: 0.9g
13.6g
Protein
27% DV
10.0g
Total Fat
13% DV
0.9g
Carbs
0% DV
145mg
Sodium
6% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Sunny Fresh Cage Free Precooked Scrambled Eggs Diced, 1/20 lb., Frozen, Bulk ranks on protein

Its 13.6g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Sunny Fresh Cage Free Precooked Scrambled Eggs Diced, 1/20 lb., Frozen, Bulk vs every USDA reference food

USDA reference (whole) foods with a protein value

14 Top 41% higher than 59% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 0.91 G
0%
Energy 145 KCAL
Fiber, total dietary 0.00 G
0%
Protein 13.6 G
27%
Total Sugars 0.00 G
Total lipid (fat) 10.0 G
13%

Vitamins

Nutrient Amount % DV
Sugars, added 0.00 G
0%

Minerals

Nutrient Amount % DV
Calcium, Ca 55 MG
4%
Iron, Fe 2 MG
10%
Potassium, K 124 MG
3%
Sodium, Na 145 MG
6%
Vitamin D (D2 + D3) 2.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 395 MG
132%
Fatty acids, total saturated 3.2 G
16%
Fatty acids, total trans 0.00 G

Key takeaways

  • Sunny Fresh Cage Free Precooked Scrambled Eggs Diced, 1/20 lb., Frozen, Bulk delivers 13.6g of protein per 100g, more than 59% of USDA whole foods. See the protein ranking
  • It carries 145 calories per 100g.
  • Based on its per-100g profile, it fits low carb patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Sunny Fresh Cage Free Precooked Scrambled Eggs Diced, 1/20 lb., Frozen, Bulk?
Sunny Fresh Cage Free Precooked Scrambled Eggs Diced, 1/20 lb., Frozen, Bulk contains 145 calories per 100g. It has 13.6g of protein, 10.0g of fat, and 0.9g of carbohydrates.
What are the macros in Sunny Fresh Cage Free Precooked Scrambled Eggs Diced, 1/20 lb., Frozen, Bulk?
Per 100g, Sunny Fresh Cage Free Precooked Scrambled Eggs Diced, 1/20 lb., Frozen, Bulk has 13.6g protein (38% of calories), 10.0g fat, and 0.9g carbs.
How much sodium is in Sunny Fresh Cage Free Precooked Scrambled Eggs Diced, 1/20 lb., Frozen, Bulk?
Sunny Fresh Cage Free Precooked Scrambled Eggs Diced, 1/20 lb., Frozen, Bulk contains 145mg of sodium per 100g, which is 6% of the recommended daily limit (2,300mg).
Is Sunny Fresh Cage Free Precooked Scrambled Eggs Diced, 1/20 lb., Frozen, Bulk keto-friendly?
With only 0.9g of carbs per 100g, Sunny Fresh Cage Free Precooked Scrambled Eggs Diced, 1/20 lb., Frozen, Bulk can fit into a ketogenic diet. Carbs provide 3% of its total calories.
Is Sunny Fresh Cage Free Precooked Scrambled Eggs Diced, 1/20 lb., Frozen, Bulk good for a diet?
Sunny Fresh Cage Free Precooked Scrambled Eggs Diced, 1/20 lb., Frozen, Bulk has 145 calories per 100g. Fat content: 10.0g.
How does Sunny Fresh Cage Free Precooked Scrambled Eggs Diced, 1/20 lb., Frozen, Bulk compare to other foods?
Sunny Fresh Cage Free Precooked Scrambled Eggs Diced, 1/20 lb., Frozen, Bulk provides 145 calories and 13.6g protein per 100g. That is 11 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2700738) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.