Waldo's Gourmet Foods, Inc. · Cakes, Cupcakes, Snack Cakes
Cake in a Cup Choco Mud Pie
A 1/2 cup (113g) serving of Cake in a Cup Choco Mud Pie by Waldo's Gourmet Foods, Inc. has 520 calories, 65g of sugars and 680mg of sodium, as submitted by Waldo's Gourmet Foods, Inc. to USDA (FoodData Central 1824413, record updated Mar 23, 2021).
Values for the declared serving and per 100 g. FoodData Central 1824413, available Jun 17, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Waldo's Gourmet Foods, Inc. submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 708302274616
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than nearly all of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 99% of them.
Where the calories come from: 80% carbohydrate, 17% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 57.5 g | 31.8 g | 100% |
| Sodium | 602 mg | 289 mg | 99% |
| Protein | 2.7 g | 3.7 g | 20% |
| Calories | 460 | 386 | 93% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other cake in this aisle
4,864 of the 8,749 cakes, cupcakes, snack cakes products are named cake. Per 100 g their median is 388 calories, 294 mg of sodium and 3.6 g of protein; 4,770 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Moonberry Sponge Cake with Creamy Filling HOSTESS | 481 mg | 351 |
| Golden Sponge Cakes with Creme Filling DOLLY | 481 mg | 364 |
| Golden Sponge Cakes with Creme Filing DOLLY MADISON BAKERY | 481 mg | 364 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cake", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, PALM KERNEL OIL, COCONUT OIL, SALT, SUGAR, WATER, BUTTER, COCOA PROCESSED WITH ALKALI, CHOCOLATE LIQUOR, FOOD STARCH-MODIFIED, SOY LECITHIN, MARGARINE, CORNSTARCH, EGG YOLK, COCOA BUTTER, CORN SYRUP SOLIDS, EGG WHITE, NONFAT MILK, NATURAL AND ARTIFICIAL FLAVORS, BAKING SODA, MONOCALCIUM PHOSPHATE, SORBITAN MONOSTEARATE, TETRASODIUM PYROPHOSPHATE, XANTHAN GUM, GUAR GUM, CELLULOSE GUM, SODIUM STEAROYL LACTYLATE, SODIUM CASEINATE, POLYSORBATE 60, POLYSORBATE 80, CALCIUM ACETATE, DEXTROSE, VANILLIN
The statement lists 34 ingredients at the top level, beginning with Enriched Wheat Flour Bleached (flour, Niacin, Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 23, 2021), not the label on the shelf today.
Source: the ingredient statement Waldo's Gourmet Foods, Inc. submitted to USDA (FoodData Central 1824413).
Questions about this product
How many calories are in Waldo's Gourmet Foods, Inc. Cake in a Cup Choco Mud Pie?
520 per 1/2 cup (113g) serving, and 460 per 100 g.
How much sodium is in Waldo's Gourmet Foods, Inc. Cake in a Cup Choco Mud Pie?
680mg per serving (30% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Waldo's Gourmet Foods, Inc. submitted to USDA, last updated Mar 23, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov