USDA Survey

Cake or cupcake, chocolate with chocolate icing, from mix

According to USDA FoodData Central (FDC ID 2707867, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

341
Caloriesmoderate density
3.5g
Proteinmoderate · 7% DV
51.3g
Carbsgood source · 19% DV
15.0g
Fatgood source · 19% DV
341 calories per 100g

Cake or cupcake, chocolate with chocolate icing, from mix contains 341 calories per 100g according to USDA FoodData Central. It has 3.5g of protein, 15.0g of fat, and 51.3g of carbohydrates per 100g. Data is sourced verbatim from the USDA Survey database, refreshed July 2026.

  • More protein than 30% of USDA whole foods

The verdict

Cake or cupcake, chocolate with chocolate icing, from mix is sugar-heavy, with 36.0g of sugar per 100g.

3.5g
protein per 100g
Top 70%
protein vs USDA whole foods
341
calories per 100g
1.7g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Cake or cupcake, chocolate with chocolate icing, from mix contains 341 calories per 100g, according to the USDA FoodData Central database. It provides 3.5g of protein, 15.0g of fat, and 51.3g of carbohydrates per 100g. Dietary fiber: 1.7g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Cake or cupcake, chocolate with chocolate icing, from mix is catalogued there as FDC ID 2707867, a usda survey entry. Every figure on this page comes from USDA laboratory analysis under the FDC USDA Survey program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

Compare it against 6 nutritionally similar items in Nearby Foods below.

Nutritional Value at a Glance

Cake or cupcake, chocolate with chocolate icing, from mix is a carbohydrate-dense food that can serve as a quick energy source.

At 6% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 341 % Daily Value* Total Fat 15g 19% Saturated Fat 4g 20% Trans Fat 0g Cholesterol 47mg 16% Sodium 305mg 13% Total Carbohydrate 51g 19% Dietary Fiber 2g 6% Total Sugars 36g Includes 0g Added Sugars 0% Protein 3g Vitamin D 0mcg 0% Calcium 75mg 6% Iron 2mg 10% Potassium 149mg 3% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

341
Calories per 100g

341 kcal = 17% of FDA 2,000 kcal Daily Value

0%100%17of 2,000 kcal
341 kcal = 17% of FDA 2,000 kcal Daily Value
P: 3.5gF: 15.0gC: 51.3g
3.5g
Protein
7% DV
15.0g
Total Fat
19% DV
51.3g
Carbs
19% DV
1.7g
Fiber
6% DV
36.0g
Sugar
no FDA DV
305mg
Sodium
13% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Cake or cupcake, chocolate with chocolate icing, from mix ranks on protein

Its 3.5g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Cake or cupcake, chocolate with chocolate icing, from mix vs every USDA reference food

USDA reference (whole) foods with a protein value

3 30th percentile higher than 30% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 51.3 G
19%
Energy 341 KCAL
Fiber, total dietary 1.7 G
6%
Protein 3.5 G
7%
Total Sugars 36.0 G
Total lipid (fat) 15.0 G
19%
Alcohol, ethyl 0.00 G
Caffeine 7 MG
Theobromine 87 MG
Water 28.5 G

Vitamins

Nutrient Amount % DV
Choline, total 35 MG
Folate, DFE 30.0 UG
Folate, food 10.0 UG
Folate, total 21.0 UG
Folic acid 12.0 UG
Niacin 1 MG
Riboflavin 0 MG
Thiamin 0 MG
Vitamin B-12 0.1 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0 MG
Vitamin C, total ascorbic acid 0 MG
Vitamin E, added 0 MG
Vitamin K (phylloquinone) 6.4 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 75 MG
6%
Iron, Fe 2 MG
10%
Potassium, K 149 MG
3%
Sodium, Na 305 MG
13%
Carotene, alpha 0.0 UG
Carotene, beta 0.0 UG
Copper, Cu 0 MG
Cryptoxanthin, beta 1.0 UG
Lycopene 0.0 UG
Magnesium, Mg 26 MG
Phosphorus, P 164 MG
Retinol 21.0 UG
Selenium, Se 5.2 UG
Vitamin A, RAE 21.0 UG
Vitamin D (D2 + D3) 0.3 UG
Vitamin E (alpha-tocopherol) 2 MG
Zinc, Zn 1 MG

Lipids

Nutrient Amount % DV
Cholesterol 47 MG
16%
Fatty acids, total saturated 4.0 G
20%
Fatty acids, total monounsaturated 6.6 G
Fatty acids, total polyunsaturated 3.3 G
MUFA 16:1 0.05 G
MUFA 18:1 6.5 G
MUFA 20:1 0.04 G
MUFA 22:1 0.00 G
PUFA 18:2 2.9 G
PUFA 18:3 0.28 G
PUFA 18:4 0.00 G
PUFA 20:4 0.00 G
PUFA 20:5 n-3 (EPA) 0.00 G
PUFA 22:5 n-3 (DPA) 0.00 G
PUFA 22:6 n-3 (DHA) 0.00 G
SFA 10:0 0.00 G
SFA 12:0 0.00 G
SFA 14:0 0.06 G
SFA 16:0 2.2 G
SFA 18:0 1.7 G
SFA 4:0 0.00 G
SFA 6:0 0.00 G
SFA 8:0 0.00 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 59.0 UG

Key takeaways

  • Cake or cupcake, chocolate with chocolate icing, from mix delivers 3.5g of protein per 100g, more than 30% of USDA whole foods. See the protein ranking
  • It carries 341 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

→ Compare Cake or cupcake, chocolate with chocolate icing, from mix side-by-side with Cake or cupcake and Cake or cupcake

Frequently Asked Questions

How many calories are in Cake or cupcake, chocolate with chocolate icing, from mix?
Cake or cupcake, chocolate with chocolate icing, from mix contains 341 calories per 100g. It has 3.5g of protein, 15.0g of fat, and 51.3g of carbohydrates.
What are the macros in Cake or cupcake, chocolate with chocolate icing, from mix?
Per 100g, Cake or cupcake, chocolate with chocolate icing, from mix has 3.5g protein (4% of calories), 15.0g fat, and 51.3g carbs. Fiber: 1.7g. Sugar: 36.0g.
How much sodium is in Cake or cupcake, chocolate with chocolate icing, from mix?
Cake or cupcake, chocolate with chocolate icing, from mix contains 305mg of sodium per 100g, which is 13% of the recommended daily limit (2,300mg).
Is Cake or cupcake, chocolate with chocolate icing, from mix high in fiber?
Cake or cupcake, chocolate with chocolate icing, from mix contains 1.7g of dietary fiber per 100g, which is 6% of the daily recommended value (28g).
Is Cake or cupcake, chocolate with chocolate icing, from mix keto-friendly?
Cake or cupcake, chocolate with chocolate icing, from mix has 51.3g of carbs per 100g (60% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Cake or cupcake, chocolate with chocolate icing, from mix good for a diet?
Cake or cupcake, chocolate with chocolate icing, from mix has 341 calories per 100g. Fat content: 15.0g.
How does Cake or cupcake, chocolate with chocolate icing, from mix compare to other foods?
Cake or cupcake, chocolate with chocolate icing, from mix provides 341 calories and 3.5g protein per 100g. That is 98 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2707867) — USDA Survey database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.