USDA Survey

Cake or cupcake, white with chocolate icing, bakery

According to USDA FoodData Central (FDC ID 2707893, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

349
Caloriesmoderate density
2.9g
Proteinmoderate · 6% DV
52.8g
Carbsgood source · 19% DV
14.9g
Fatgood source · 19% DV
349 calories per 100g

Cake or cupcake, white with chocolate icing, bakery contains 349 calories per 100g according to USDA FoodData Central. It has 2.9g of protein, 14.9g of fat, and 52.8g of carbohydrates per 100g. Data is sourced verbatim from the USDA Survey database, refreshed July 2026.

  • More protein than 26% of USDA whole foods

The verdict

Cake or cupcake, white with chocolate icing, bakery is sugar-heavy, with 38.8g of sugar per 100g.

2.9g
protein per 100g
Top 74%
protein vs USDA whole foods
349
calories per 100g
38.8g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Cake or cupcake, white with chocolate icing, bakery contains 349 calories per 100g, according to the USDA FoodData Central database. It provides 2.9g of protein, 14.9g of fat, and 52.8g of carbohydrates per 100g. Dietary fiber: 0.8g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Cake or cupcake, white with chocolate icing, bakery is catalogued there as FDC ID 2707893, a usda survey entry. Every figure on this page comes from USDA laboratory analysis under the FDC USDA Survey program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

Compare it against 6 nutritionally similar items in Nearby Foods below.

Nutritional Value at a Glance

Cake or cupcake, white with chocolate icing, bakery is a carbohydrate-dense food that can serve as a quick energy source.

At 3% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 349 % Daily Value* Total Fat 15g 19% Saturated Fat 4g 20% Trans Fat 0g Cholesterol 43mg 14% Sodium 313mg 14% Total Carbohydrate 53g 19% Dietary Fiber 0.8g 3% Total Sugars 39g Includes 0g Added Sugars 0% Protein 3g Vitamin D 0mcg 0% Calcium 72mg 6% Iron 1mg 8% Potassium 116mg 2% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

349
Calories per 100g

349 kcal = 17% of FDA 2,000 kcal Daily Value

0%100%17of 2,000 kcal
349 kcal = 17% of FDA 2,000 kcal Daily Value
P: 2.9gF: 14.9gC: 52.8g
2.9g
Protein
6% DV
14.9g
Total Fat
19% DV
52.8g
Carbs
19% DV
0.8g
Fiber
3% DV
38.8g
Sugar
no FDA DV
313mg
Sodium
14% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Cake or cupcake, white with chocolate icing, bakery ranks on protein

Its 2.9g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Cake or cupcake, white with chocolate icing, bakery vs every USDA reference food

USDA reference (whole) foods with a protein value

3 26th percentile higher than 26% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 52.8 G
19%
Energy 349 KCAL
Fiber, total dietary 0.80 G
3%
Protein 2.9 G
6%
Total Sugars 38.8 G
Total lipid (fat) 14.9 G
19%
Alcohol, ethyl 0.00 G
Caffeine 1 MG
Theobromine 36 MG
Water 27.6 G

Vitamins

Nutrient Amount % DV
Choline, total 33 MG
Folate, DFE 28.0 UG
Folate, food 8.0 UG
Folate, total 20.0 UG
Folic acid 12.0 UG
Niacin 1 MG
Riboflavin 0 MG
Thiamin 0 MG
Vitamin B-12 0.1 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0 MG
Vitamin C, total ascorbic acid 0 MG
Vitamin E, added 0 MG
Vitamin K (phylloquinone) 5.9 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 72 MG
6%
Iron, Fe 1 MG
8%
Potassium, K 116 MG
2%
Sodium, Na 313 MG
14%
Carotene, alpha 0.0 UG
Carotene, beta 0.0 UG
Copper, Cu 0 MG
Cryptoxanthin, beta 1.0 UG
Lycopene 0.0 UG
Magnesium, Mg 14 MG
Phosphorus, P 147 MG
Retinol 19.0 UG
Selenium, Se 4.5 UG
Vitamin A, RAE 19.0 UG
Vitamin D (D2 + D3) 0.3 UG
Vitamin E (alpha-tocopherol) 2 MG
Zinc, Zn 0 MG

Lipids

Nutrient Amount % DV
Cholesterol 43 MG
14%
Fatty acids, total saturated 4.0 G
20%
Fatty acids, total monounsaturated 6.7 G
Fatty acids, total polyunsaturated 3.2 G
MUFA 16:1 0.04 G
MUFA 18:1 6.7 G
MUFA 20:1 0.03 G
MUFA 22:1 0.00 G
PUFA 18:2 2.9 G
PUFA 18:3 0.26 G
PUFA 18:4 0.00 G
PUFA 20:4 0.00 G
PUFA 20:5 n-3 (EPA) 0.00 G
PUFA 22:5 n-3 (DPA) 0.00 G
PUFA 22:6 n-3 (DHA) 0.00 G
SFA 10:0 0.00 G
SFA 12:0 0.00 G
SFA 14:0 0.06 G
SFA 16:0 2.2 G
SFA 18:0 1.7 G
SFA 4:0 0.00 G
SFA 6:0 0.00 G
SFA 8:0 0.00 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 53.0 UG

Key takeaways

  • Cake or cupcake, white with chocolate icing, bakery delivers 2.9g of protein per 100g, more than 26% of USDA whole foods. See the protein ranking
  • It carries 349 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

Cake or cupcake, chocolate with white icing, from mix

Survey
349 cal
P: 3.0gF: 14.4gC: 53.1g

Cake or cupcake, marble

Survey
347 cal
P: 3.1gF: 15.1gC: 52.6g

Cake or cupcake, NFS

Survey
352 cal
P: 2.8gF: 14.8gC: 53.6g

Tiramisu

Survey
353 cal
P: 5.7gF: 23.9gC: 29.4g

Cake or cupcake, chocolate with chocolate icing, bakery

Survey
345 cal
P: 3.3gF: 15.2gC: 52.3g

Cake, pound

Survey
353 cal
P: 5.0gF: 14.0gC: 53.6g

→ Compare Cake or cupcake, white with chocolate icing, bakery side-by-side with Cake or cupcake and Cake or cupcake

Frequently Asked Questions

How many calories are in Cake or cupcake, white with chocolate icing, bakery? ▼
Cake or cupcake, white with chocolate icing, bakery contains 349 calories per 100g. It has 2.9g of protein, 14.9g of fat, and 52.8g of carbohydrates.
What are the macros in Cake or cupcake, white with chocolate icing, bakery? ▼
Per 100g, Cake or cupcake, white with chocolate icing, bakery has 2.9g protein (3% of calories), 14.9g fat, and 52.8g carbs. Fiber: 0.8g. Sugar: 38.8g.
How much sodium is in Cake or cupcake, white with chocolate icing, bakery? ▼
Cake or cupcake, white with chocolate icing, bakery contains 313mg of sodium per 100g, which is 14% of the recommended daily limit (2,300mg).
Is Cake or cupcake, white with chocolate icing, bakery high in fiber? ▼
Cake or cupcake, white with chocolate icing, bakery contains 0.8g of dietary fiber per 100g, which is 3% of the daily recommended value (28g).
Is Cake or cupcake, white with chocolate icing, bakery keto-friendly? ▼
Cake or cupcake, white with chocolate icing, bakery has 52.8g of carbs per 100g (61% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Cake or cupcake, white with chocolate icing, bakery good for a diet? ▼
Cake or cupcake, white with chocolate icing, bakery has 349 calories per 100g. Fat content: 14.9g.
How does Cake or cupcake, white with chocolate icing, bakery compare to other foods? ▼
Cake or cupcake, white with chocolate icing, bakery provides 349 calories and 2.9g protein per 100g. That is 120 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2707893) — USDA Survey database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.