Candies, chocolate covered, caramel with nuts

USDA Standard Reference Sweets

Candies, chocolate covered, caramel with nuts contains 470 calories per 14g, according to the USDA FoodData Central database. It provides 9.5g of protein, 21.0g of fat, and 60.7g of carbohydrates. Dietary fiber: 4.3g.

Nutrition Facts Serving size 14g Amount per serving Calories 470 % Daily Value* Total Fat 21g 27% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 0mg 0% Sodium 156mg 7% Total Carbohydrate 61g 22% Dietary Fiber 4g 15% Total Sugars 41g Includes 0g Added Sugars 0% Protein 10g Vitamin D 0mcg 0% Calcium 78mg 6% Iron 2mg 9% Potassium 445mg 9% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 14g

Macro Breakdown

470
Calories per 100g
P: 9.5gF: 21gC: 60.67g
9.5g
Protein
21.0g
Total Fat
60.7g
Carbs
4.3g
Fiber
41.4g
Sugar
156mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 60.7 G 0%
Energy 470.0 KCAL
Fiber, total dietary 4.3 G 0%
Protein 9.5 G 0%
Total Sugars 41.4 G
Total lipid (fat) 21.0 G 0%
Alcohol, ethyl 0.0 G
Ash 2.7 G
Caffeine 19.0 MG
Energy 1965.0 kJ
Theobromine 113.0 MG
Water 6.1 G

Vitamins

Nutrient Amount % DV
Choline, total 33.9 MG
Folate, DFE 92.0 UG
Folate, food 92.0 UG
Folate, total 92.0 UG
Folic acid 0.0 UG
Niacin 4.8 MG
Riboflavin 0.2 MG
Thiamin 0.0 MG
Vitamin B-12 0.0 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.2 MG
Vitamin C, total ascorbic acid 1.4 MG
Vitamin E, added 0.0 MG
Vitamin K (phylloquinone) 3.2 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 78.0 MG 6%
Iron, Fe 1.7 MG 9%
Potassium, K 445.0 MG 9%
Sodium, Na 156.0 MG 7%
Vitamin D (D2 + D3), International Units 0 IU 0%
Carotene, alpha 0.0 UG
Carotene, beta 7.0 UG
Copper, Cu 0.6 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 0.0 UG
Magnesium, Mg 81.0 MG
Phosphorus, P 166.0 MG
Retinol 41.0 UG
Selenium, Se 2.8 UG
Vitamin A, IU 149 IU
Vitamin A, RAE 42.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 1.1 MG
Zinc, Zn 1.9 MG

Lipids

Nutrient Amount % DV
Cholesterol 0.0 MG 0%
Fatty acids, total saturated 4.7 G 0%
Fatty acids, total monounsaturated 9.4 G
Fatty acids, total polyunsaturated 5.8 G
MUFA 16:1 0.0 G
MUFA 18:1 9.2 G
MUFA 20:1 0.2 G
MUFA 22:1 0.0 G
PUFA 18:2 5.8 G
PUFA 18:3 0.0 G
PUFA 18:4 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.1 G
SFA 12:0 1.1 G
SFA 14:0 0.4 G
SFA 16:0 2.2 G
SFA 18:0 0.6 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.1 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 0.0 UG

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Frequently Asked Questions

How many calories are in Candies, chocolate covered, caramel with nuts?
Candies, chocolate covered, caramel with nuts contains 470 calories per 100g. It has 9.5g of protein, 21.0g of fat, and 60.7g of carbohydrates.
What are the macros in Candies, chocolate covered, caramel with nuts?
Per 100g, Candies, chocolate covered, caramel with nuts has 9.5g protein (8% of calories), 21.0g fat, and 60.7g carbs. Fiber: 4.3g. Sugar: 41.4g.
How much sodium is in Candies, chocolate covered, caramel with nuts?
Candies, chocolate covered, caramel with nuts contains 156mg of sodium per 100g, which is 7% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 169059). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.