Candies, fudge, chocolate marshmallow, prepared-from-recipe
USDA Standard Reference Sweets
Candies, fudge, chocolate marshmallow, prepared-from-recipe contains 453 calories per 20g, according to the USDA FoodData Central database. It provides 2.3g of protein, 17.5g of fat, and 71.3g of carbohydrates. Dietary fiber: 1.7g.
Values per 20g
Macro Breakdown
453
Calories per 100g
2.3g
Protein
17.5g
Total Fat
71.3g
Carbs
1.7g
Fiber
64.1g
Sugar
85mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 71.3 G | 0% |
| Energy | 453.0 KCAL | — |
| Fiber, total dietary | 1.7 G | 0% |
| Protein | 2.3 G | 0% |
| Total Sugars | 64.1 G | — |
| Total lipid (fat) | 17.5 G | 0% |
| Ash | 0.8 G | — |
| Caffeine | 18.0 MG | — |
| Energy | 1893.0 kJ | — |
| Theobromine | 139.0 MG | — |
| Water | 7.8 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Folate, DFE | 5.0 UG | — |
| Folate, food | 5.0 UG | — |
| Folate, total | 5.0 UG | — |
| Folic acid | 0.0 UG | — |
| Niacin | 0.2 MG | — |
| Pantothenic acid | 0.1 MG | — |
| Riboflavin | 0.1 MG | — |
| Thiamin | 0.0 MG | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.0 MG | — |
| Vitamin C, total ascorbic acid | 0.2 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 2.3 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 45.0 MG | 3% |
| Iron, Fe | 1.0 MG | 5% |
| Potassium, K | 147.0 MG | 3% |
| Sodium, Na | 85.0 MG | 4% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 17.0 UG | — |
| Copper, Cu | 0.2 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 36.0 MG | — |
| Manganese, Mn | 0.2 MG | — |
| Phosphorus, P | 67.0 MG | — |
| Retinol | 73.0 UG | — |
| Selenium, Se | 2.1 UG | — |
| Vitamin A, IU | 273 IU | — |
| Vitamin A, RAE | 75.0 UG | — |
| Vitamin E (alpha-tocopherol) | 0.3 MG | — |
| Zinc, Zn | 0.6 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 25.0 MG | 8% |
| Fatty acids, total saturated | 10.7 G | 0% |
| Fatty acids, total trans | 0.3 G | — |
| Fatty acids, total monounsaturated | 5.2 G | — |
| Fatty acids, total polyunsaturated | 0.6 G | — |
| Fatty acids, total trans-monoenoic | 0.3 G | — |
| Fatty acids, total trans-polyenoic | 0.0 G | — |
| MUFA 14:1 | 0.0 G | — |
| MUFA 16:1 | 0.1 G | — |
| MUFA 16:1 c | 0.1 G | — |
| MUFA 17:1 | 0.0 G | — |
| MUFA 18:1 | 5.1 G | — |
| MUFA 18:1 c | 1.7 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| MUFA 24:1 c | 0.0 G | — |
| PUFA 18:2 | 0.6 G | — |
| PUFA 18:2 CLAs | 0.0 G | — |
| PUFA 18:2 i | 0.0 G | — |
| PUFA 18:2 n-6 c,c | 0.2 G | — |
| PUFA 18:3 | 0.1 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:2 n-6 c,c | 0.0 G | — |
| PUFA 20:3 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.3 G | — |
| SFA 12:0 | 0.3 G | — |
| SFA 14:0 | 0.8 G | — |
| SFA 15:0 | 0.0 G | — |
| SFA 16:0 | 4.5 G | — |
| SFA 17:0 | 0.1 G | — |
| SFA 18:0 | 4.0 G | — |
| SFA 20:0 | 0.1 G | — |
| SFA 22:0 | 0.0 G | — |
| SFA 24:0 | 0.0 G | — |
| SFA 4:0 | 0.3 G | — |
| SFA 6:0 | 0.2 G | — |
| SFA 8:0 | 0.1 G | — |
| TFA 18:1 t | 0.3 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 5.0 UG | — |
| MUFA 15:1 | 0.0 G | — |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.0 G | — |
| SFA 13:0 | 0.0 G | — |
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Frequently Asked Questions
How many calories are in Candies, fudge, chocolate marshmallow, prepared-from-recipe? ▼
Candies, fudge, chocolate marshmallow, prepared-from-recipe contains 453 calories per 100g. It has 2.3g of protein, 17.5g of fat, and 71.3g of carbohydrates.
What are the macros in Candies, fudge, chocolate marshmallow, prepared-from-recipe? ▼
Per 100g, Candies, fudge, chocolate marshmallow, prepared-from-recipe has 2.3g protein (2% of calories), 17.5g fat, and 71.3g carbs. Fiber: 1.7g. Sugar: 64.1g.
How much sodium is in Candies, fudge, chocolate marshmallow, prepared-from-recipe? ▼
Candies, fudge, chocolate marshmallow, prepared-from-recipe contains 85mg of sodium per 100g, which is 4% of the recommended daily limit (2,300mg).