Candies, fudge, chocolate, with nuts, prepared-from-recipe

USDA Standard Reference Sweets

Candies, fudge, chocolate, with nuts, prepared-from-recipe contains 460 calories per 28.35g, according to the USDA FoodData Central database. It provides 4.4g of protein, 18.9g of fat, and 68.2g of carbohydrates. Dietary fiber: 2.5g.

Nutrition Facts Serving size 28.35g Amount per serving Calories 460 % Daily Value* Total Fat 19g 24% Saturated Fat 6g 32% Trans Fat 0g Cholesterol 12mg 4% Sodium 39mg 2% Total Carbohydrate 68g 25% Dietary Fiber 3g 9% Total Sugars 63g Includes 0g Added Sugars 0% Protein 4g Vitamin D 0mcg 0% Calcium 57mg 4% Iron 2mg 11% Potassium 183mg 4% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 28.35g

Macro Breakdown

460
Calories per 100g
P: 4.38gF: 18.93gC: 68.15g
4.4g
Protein
18.9g
Total Fat
68.2g
Carbs
2.5g
Fiber
63.4g
Sugar
39mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 68.2 G 0%
Energy 460.0 KCAL
Fiber, total dietary 2.5 G 0%
Protein 4.4 G 0%
Total Sugars 63.4 G
Total lipid (fat) 18.9 G 0%
Alcohol, ethyl 0.0 G
Ash 0.9 G
Caffeine 7.0 MG
Energy 1927.0 kJ
Theobromine 112.0 MG
Water 7.7 G

Vitamins

Nutrient Amount % DV
Choline, total 14.6 MG
Folate, DFE 16.0 UG
Folate, food 16.0 UG
Folate, total 16.0 UG
Folic acid 0.0 UG
Niacin 0.3 MG
Pantothenic acid 0.2 MG
Riboflavin 0.1 MG
Thiamin 0.1 MG
Vitamin B-12 0.1 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.1 MG
Vitamin C, total ascorbic acid 0.2 MG
Vitamin E, added 0.0 MG
Vitamin K (phylloquinone) 1.6 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 57.0 MG 4%
Iron, Fe 2.0 MG 11%
Potassium, K 183.0 MG 4%
Sodium, Na 39.0 MG 2%
Vitamin D (D2 + D3), International Units 0 IU 0%
Carotene, alpha 0.0 UG
Carotene, beta 10.0 UG
Copper, Cu 0.5 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 0.0 UG
Magnesium, Mg 55.0 MG
Manganese, Mn 0.9 MG
Phosphorus, P 114.0 MG
Retinol 37.0 UG
Selenium, Se 2.9 UG
Vitamin A, IU 140 IU
Vitamin A, RAE 38.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 0.3 MG
Zinc, Zn 1.4 MG

Lipids

Nutrient Amount % DV
Cholesterol 12.0 MG 4%
Fatty acids, total saturated 6.5 G 0%
Fatty acids, total trans 0.1 G
Fatty acids, total monounsaturated 3.9 G
Fatty acids, total polyunsaturated 7.5 G
MUFA 14:1 0.0 G
MUFA 16:1 0.1 G
MUFA 17:1 0.0 G
MUFA 18:1 3.8 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
MUFA 24:1 c 0.0 G
PUFA 18:2 6.1 G
PUFA 18:3 1.4 G
PUFA 18:4 0.0 G
PUFA 20:2 n-6 c,c 0.0 G
PUFA 20:3 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.1 G
SFA 12:0 0.1 G
SFA 14:0 0.4 G
SFA 15:0 0.0 G
SFA 16:0 3.0 G
SFA 17:0 0.0 G
SFA 18:0 2.4 G
SFA 20:0 0.1 G
SFA 22:0 0.0 G
SFA 24:0 0.0 G
SFA 4:0 0.2 G
SFA 6:0 0.1 G
SFA 8:0 0.1 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 5.0 UG
MUFA 15:1 0.0 G
SFA 13:0 0.0 G

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Frequently Asked Questions

How many calories are in Candies, fudge, chocolate, with nuts, prepared-from-recipe?
Candies, fudge, chocolate, with nuts, prepared-from-recipe contains 460 calories per 100g. It has 4.4g of protein, 18.9g of fat, and 68.2g of carbohydrates.
What are the macros in Candies, fudge, chocolate, with nuts, prepared-from-recipe?
Per 100g, Candies, fudge, chocolate, with nuts, prepared-from-recipe has 4.4g protein (4% of calories), 18.9g fat, and 68.2g carbs. Fiber: 2.5g. Sugar: 63.4g.
How much sodium is in Candies, fudge, chocolate, with nuts, prepared-from-recipe?
Candies, fudge, chocolate, with nuts, prepared-from-recipe contains 39mg of sodium per 100g, which is 2% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 167988). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.