Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars
USDA Standard Reference Sweets
Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars contains 553 calories per 51g, according to the USDA FoodData Central database. It provides 7.3g of protein, 33.3g of fat, and 56.0g of carbohydrates. Dietary fiber: 3.0g.
Values per 51g
Macro Breakdown
553
Calories per 100g
7.3g
Protein
33.3g
Total Fat
56.0g
Carbs
3.0g
Fiber
53.0g
Sugar
266mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 56.0 G | 0% |
| Energy | 553.0 KCAL | — |
| Fiber, total dietary | 3.0 G | 0% |
| Protein | 7.3 G | 0% |
| Total Sugars | 53.0 G | — |
| Total lipid (fat) | 33.3 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 1.2 G | — |
| Caffeine | 10.0 MG | — |
| Energy | 2313.0 kJ | — |
| Theobromine | 212.0 MG | — |
| Water | 2.2 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Choline, total | 20.9 MG | — |
| Folate, DFE | 9.0 UG | — |
| Folate, food | 9.0 UG | — |
| Folate, total | 9.0 UG | — |
| Folic acid | 0.0 UG | — |
| Niacin | 1.1 MG | — |
| Riboflavin | 0.2 MG | — |
| Thiamin | 0.1 MG | — |
| Vitamin B-12 | 0.3 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.0 MG | — |
| Vitamin C, total ascorbic acid | 1.0 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 18.6 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 130.0 MG | 10% |
| Iron, Fe | 1.3 MG | 7% |
| Potassium, K | 309.0 MG | 7% |
| Sodium, Na | 266.0 MG | 12% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 0.0 UG | — |
| Copper, Cu | 0.3 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 46.0 MG | — |
| Phosphorus, P | 147.0 MG | — |
| Retinol | 9.0 UG | — |
| Selenium, Se | 7.0 UG | — |
| Vitamin A, IU | 32 IU | — |
| Vitamin A, RAE | 9.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 2.7 MG | — |
| Zinc, Zn | 0.9 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 6.0 MG | 2% |
| Fatty acids, total saturated | 5.0 G | 0% |
| Fatty acids, total monounsaturated | 14.3 G | — |
| Fatty acids, total polyunsaturated | 12.5 G | — |
| MUFA 16:1 | 0.1 G | — |
| MUFA 18:1 | 14.2 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 11.6 G | — |
| PUFA 18:3 | 0.9 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 16:0 | 3.3 G | — |
| SFA 18:0 | 1.7 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 4.0 UG | — |
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Frequently Asked Questions
How many calories are in Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars? ▼
Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars contains 553 calories per 100g. It has 7.3g of protein, 33.3g of fat, and 56.0g of carbohydrates.
What are the macros in Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars? ▼
Per 100g, Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars has 7.3g protein (5% of calories), 33.3g fat, and 56.0g carbs. Fiber: 3.0g. Sugar: 53.0g.
How much sodium is in Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars? ▼
Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars contains 266mg of sodium per 100g, which is 12% of the recommended daily limit (2,300mg).