Candies, milk chocolate, with rice cereal
USDA Standard Reference Sweets
Candies, milk chocolate, with rice cereal contains 511 calories per 40g, according to the USDA FoodData Central database. It provides 7.6g of protein, 29.4g of fat, and 59.7g of carbohydrates. Dietary fiber: 3.3g.
Values per 40g
Macro Breakdown
511
Calories per 100g
7.6g
Protein
29.4g
Total Fat
59.7g
Carbs
3.3g
Fiber
51.1g
Sugar
86mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 59.7 G | 0% |
| Energy | 511.0 KCAL | — |
| Fiber, total dietary | 3.3 G | 0% |
| Protein | 7.6 G | 0% |
| Total Sugars | 51.1 G | — |
| Total lipid (fat) | 29.4 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 1.8 G | — |
| Caffeine | 20.0 MG | — |
| Energy | 2136.0 kJ | — |
| Theobromine | 203.0 MG | — |
| Water | 1.5 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Choline, total | 45.8 MG | — |
| Folate, DFE | 21.0 UG | — |
| Folate, food | 11.0 UG | — |
| Folate, total | 18.0 UG | — |
| Folic acid | 6.0 UG | — |
| Niacin | 0.7 MG | — |
| Pantothenic acid | 0.5 MG | — |
| Riboflavin | 0.3 MG | — |
| Thiamin | 0.1 MG | — |
| Vitamin B-12 | 0.8 UG | — |
| Vitamin B-12, added | 0.1 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 0.6 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (Dihydrophylloquinone) | 0.0 UG | — |
| Vitamin K (phylloquinone) | 5.7 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 187.0 MG | 14% |
| Iron, Fe | 2.6 MG | 15% |
| Potassium, K | 370.0 MG | 8% |
| Sodium, Na | 86.0 MG | 4% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 0.0 UG | — |
| Copper, Cu | 0.5 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Fluoride, F | 5.1 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 62.0 MG | — |
| Manganese, Mn | 0.5 MG | — |
| Phosphorus, P | 207.0 MG | — |
| Retinol | 65.0 UG | — |
| Selenium, Se | 4.6 UG | — |
| Vitamin A, IU | 217 IU | — |
| Vitamin A, RAE | 65.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 0.5 MG | — |
| Zinc, Zn | 2.3 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 23.0 MG | 8% |
| Fatty acids, total saturated | 15.9 G | 0% |
| Fatty acids, total monounsaturated | 8.6 G | — |
| Fatty acids, total polyunsaturated | 0.8 G | — |
| MUFA 14:1 | 0.1 G | — |
| MUFA 16:1 | 0.2 G | — |
| MUFA 17:1 | 0.0 G | — |
| MUFA 18:1 | 8.2 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| MUFA 24:1 c | 0.0 G | — |
| PUFA 18:2 | 0.7 G | — |
| PUFA 18:3 | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:2 n-6 c,c | 0.0 G | — |
| PUFA 20:3 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.2 G | — |
| SFA 12:0 | 0.2 G | — |
| SFA 14:0 | 0.7 G | — |
| SFA 15:0 | 0.1 G | — |
| SFA 16:0 | 6.6 G | — |
| SFA 17:0 | 0.1 G | — |
| SFA 18:0 | 6.8 G | — |
| SFA 20:0 | 0.2 G | — |
| SFA 22:0 | 0.0 G | — |
| SFA 24:0 | 0.0 G | — |
| SFA 4:0 | 0.6 G | — |
| SFA 6:0 | 0.2 G | — |
| SFA 8:0 | 0.1 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 6.0 UG | — |
| MUFA 15:1 | 0.0 G | — |
| PUFA 21:5 | 0.0 G | — |
| PUFA 22:4 | 0.0 G | — |
| SFA 13:0 | 0.0 G | — |
| Tocopherol, beta | 0.0 MG | — |
| Tocopherol, gamma | 0.9 MG | — |
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Frequently Asked Questions
How many calories are in Candies, milk chocolate, with rice cereal? ▼
Candies, milk chocolate, with rice cereal contains 511 calories per 100g. It has 7.6g of protein, 29.4g of fat, and 59.7g of carbohydrates.
What are the macros in Candies, milk chocolate, with rice cereal? ▼
Per 100g, Candies, milk chocolate, with rice cereal has 7.6g protein (6% of calories), 29.4g fat, and 59.7g carbs. Fiber: 3.3g. Sugar: 51.1g.
How much sodium is in Candies, milk chocolate, with rice cereal? ▼
Candies, milk chocolate, with rice cereal contains 86mg of sodium per 100g, which is 4% of the recommended daily limit (2,300mg).