Candies, M&M MARS 3 MUSKETEERS Truffle Crisp
USDA Standard Reference Sweets
Candies, M&M MARS 3 MUSKETEERS Truffle Crisp contains 538 calories per 31g, according to the USDA FoodData Central database. It provides 6.4g of protein, 28.9g of fat, and 63.1g of carbohydrates.
Values per 31g
Macro Breakdown
538
Calories per 100g
6.4g
Protein
28.9g
Total Fat
63.1g
Carbs
57.7g
Sugar
63mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 63.1 G | 0% |
| Energy | 538.0 KCAL | — |
| Fiber, total dietary | 0.0 G | 0% |
| Protein | 6.4 G | 0% |
| Total Sugars | 57.7 G | — |
| Total lipid (fat) | 28.9 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 1.4 G | — |
| Caffeine | 16.0 MG | — |
| Energy | 2250.0 kJ | — |
| Theobromine | 163.0 MG | — |
| Water | 0.2 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Choline, total | 36.6 MG | — |
| Folate, DFE | 9.0 UG | — |
| Folate, food | 9.0 UG | — |
| Folate, total | 9.0 UG | — |
| Folic acid | 0.0 UG | — |
| Niacin | 0.3 MG | — |
| Pantothenic acid | 0.4 MG | — |
| Riboflavin | 0.2 MG | — |
| Thiamin | 0.1 MG | — |
| Vitamin B-12 | 0.6 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.0 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 5.8 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 150.0 MG | 12% |
| Iron, Fe | 1.9 MG | 10% |
| Potassium, K | 296.0 MG | 6% |
| Sodium, Na | 63.0 MG | 3% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 0.0 UG | — |
| Copper, Cu | 0.4 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Fluoride, F | 4.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 50.0 MG | — |
| Manganese, Mn | 0.4 MG | — |
| Phosphorus, P | 165.0 MG | — |
| Retinol | 46.0 UG | — |
| Selenium, Se | 3.6 UG | — |
| Vitamin A, IU | 155 IU | — |
| Vitamin A, RAE | 46.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 0.6 MG | — |
| Zinc, Zn | 1.8 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 18.0 MG | 6% |
| Fatty acids, total saturated | 19.2 G | 0% |
| Fatty acids, total trans | 0.0 G | — |
| Fatty acids, total monounsaturated | 5.5 G | — |
| Fatty acids, total polyunsaturated | 1.1 G | — |
| MUFA 14:1 | 0.0 G | — |
| MUFA 16:1 | 0.3 G | — |
| MUFA 17:1 | 0.0 G | — |
| MUFA 18:1 | 5.2 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| MUFA 24:1 c | 0.0 G | — |
| PUFA 18:2 | 1.0 G | — |
| PUFA 18:3 | 0.1 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:2 n-6 c,c | 0.0 G | — |
| PUFA 20:3 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.4 G | — |
| SFA 12:0 | 2.5 G | — |
| SFA 14:0 | 1.7 G | — |
| SFA 15:0 | 0.0 G | — |
| SFA 16:0 | 7.0 G | — |
| SFA 17:0 | 0.0 G | — |
| SFA 18:0 | 7.0 G | — |
| SFA 20:0 | 0.1 G | — |
| SFA 22:0 | 0.0 G | — |
| SFA 24:0 | 0.0 G | — |
| SFA 4:0 | 0.3 G | — |
| SFA 6:0 | 0.1 G | — |
| SFA 8:0 | 0.3 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 5.0 UG | — |
| MUFA 15:1 | 0.0 G | — |
| SFA 13:0 | 0.0 G | — |
| Tocopherol, beta | 0.0 MG | — |
| Tocopherol, gamma | 0.7 MG | — |
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Frequently Asked Questions
How many calories are in Candies, M&M MARS 3 MUSKETEERS Truffle Crisp? ▼
Candies, M&M MARS 3 MUSKETEERS Truffle Crisp contains 538 calories per 100g. It has 6.4g of protein, 28.9g of fat, and 63.1g of carbohydrates.
What are the macros in Candies, M&M MARS 3 MUSKETEERS Truffle Crisp? ▼
Per 100g, Candies, M&M MARS 3 MUSKETEERS Truffle Crisp has 6.4g protein (5% of calories), 28.9g fat, and 63.1g carbs. Sugar: 57.7g.
How much sodium is in Candies, M&M MARS 3 MUSKETEERS Truffle Crisp? ▼
Candies, M&M MARS 3 MUSKETEERS Truffle Crisp contains 63mg of sodium per 100g, which is 3% of the recommended daily limit (2,300mg).