Candies, praline, prepared-from-recipe

USDA Standard Reference Sweets

Candies, praline, prepared-from-recipe contains 485 calories per 39g, according to the USDA FoodData Central database. It provides 3.3g of protein, 25.9g of fat, and 59.6g of carbohydrates. Dietary fiber: 3.5g.

Nutrition Facts Serving size 39g Amount per serving Calories 485 % Daily Value* Total Fat 26g 33% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 48mg 2% Total Carbohydrate 60g 22% Dietary Fiber 4g 13% Total Sugars 56g Includes 0g Added Sugars 0% Protein 3g Vitamin D 0mcg 0% Calcium 43mg 3% Iron 1mg 7% Potassium 217mg 5% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 39g

Macro Breakdown

485
Calories per 100g
P: 3.3gF: 25.9gC: 59.59g
3.3g
Protein
25.9g
Total Fat
59.6g
Carbs
3.5g
Fiber
55.8g
Sugar
48mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 59.6 G 0%
Energy 485.0 KCAL
Fiber, total dietary 3.5 G 0%
Protein 3.3 G 0%
Total Sugars 55.8 G
Total lipid (fat) 25.9 G 0%
Alcohol, ethyl 0.0 G
Ash 0.8 G
Caffeine 0.0 MG
Energy 2028.0 kJ
Theobromine 0.0 MG
Water 10.4 G

Vitamins

Nutrient Amount % DV
Folate, DFE 6.0 UG
Folate, food 6.0 UG
Folate, total 6.0 UG
Folic acid 0.0 UG
Niacin 0.4 MG
Pantothenic acid 0.3 MG
Riboflavin 0.1 MG
Thiamin 0.2 MG
Vitamin B-12 0.0 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.1 MG
Vitamin C, total ascorbic acid 0.3 MG
Vitamin E, added 0.0 MG
Vitamin K (phylloquinone) 1.3 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 43.0 MG 3%
Iron, Fe 1.3 MG 7%
Potassium, K 217.0 MG 5%
Sodium, Na 48.0 MG 2%
Carotene, alpha 0.0 UG
Carotene, beta 10.0 UG
Copper, Cu 0.5 MG
Cryptoxanthin, beta 3.0 UG
Lycopene 0.0 UG
Magnesium, Mg 49.0 MG
Manganese, Mn 1.7 MG
Phosphorus, P 104.0 MG
Retinol 0.0 UG
Selenium, Se 1.8 UG
Vitamin A, IU 19 IU
Vitamin A, RAE 1.0 UG
Vitamin E (alpha-tocopherol) 0.5 MG
Zinc, Zn 1.7 MG

Lipids

Nutrient Amount % DV
Cholesterol 0.0 MG 0%
Fatty acids, total saturated 2.2 G 0%
Fatty acids, total monounsaturated 14.7 G
Fatty acids, total polyunsaturated 7.8 G
MUFA 14:1 0.0 G
MUFA 16:1 0.0 G
MUFA 18:1 14.6 G
MUFA 20:1 0.1 G
MUFA 22:1 0.0 G
MUFA 24:1 c 0.0 G
PUFA 18:2 7.4 G
PUFA 18:3 0.4 G
PUFA 18:4 0.0 G
PUFA 20:2 n-6 c,c 0.0 G
PUFA 20:3 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.0 G
SFA 15:0 0.0 G
SFA 16:0 1.6 G
SFA 17:0 0.0 G
SFA 18:0 0.6 G
SFA 20:0 0.0 G
SFA 22:0 0.0 G
SFA 24:0 0.0 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 6.0 UG
SFA 13:0 0.0 G

Similar Foods

Foods in the same category with similar calorie content

Frequently Asked Questions

How many calories are in Candies, praline, prepared-from-recipe?
Candies, praline, prepared-from-recipe contains 485 calories per 100g. It has 3.3g of protein, 25.9g of fat, and 59.6g of carbohydrates.
What are the macros in Candies, praline, prepared-from-recipe?
Per 100g, Candies, praline, prepared-from-recipe has 3.3g protein (3% of calories), 25.9g fat, and 59.6g carbs. Fiber: 3.5g. Sugar: 55.8g.
How much sodium is in Candies, praline, prepared-from-recipe?
Candies, praline, prepared-from-recipe contains 48mg of sodium per 100g, which is 2% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 168791). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.