Candies, sweet chocolate
USDA Standard Reference Sweets
Candies, sweet chocolate contains 507 calories per 28.35g, according to the USDA FoodData Central database. It provides 3.9g of protein, 34.2g of fat, and 60.4g of carbohydrates. Dietary fiber: 5.5g.
Values per 28.35g
Macro Breakdown
507
Calories per 100g
3.9g
Protein
34.2g
Total Fat
60.4g
Carbs
5.5g
Fiber
51.5g
Sugar
16mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 60.4 G | 0% |
| Energy | 507.0 KCAL | — |
| Fiber, total dietary | 5.5 G | 0% |
| Protein | 3.9 G | 0% |
| Total Sugars | 51.5 G | — |
| Total lipid (fat) | 34.2 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 1.0 G | — |
| Caffeine | 66.0 MG | — |
| Energy | 2120.0 kJ | — |
| Theobromine | 426.0 MG | — |
| Water | 0.5 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.2 G | — |
| Arginine | 0.2 G | — |
| Aspartic acid | 0.4 G | — |
| Choline, total | 29.9 MG | — |
| Cystine | 0.0 G | — |
| Folate, DFE | 3.0 UG | — |
| Folate, food | 3.0 UG | — |
| Folate, total | 3.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 0.6 G | — |
| Glycine | 0.2 G | — |
| Histidine | 0.1 G | — |
| Isoleucine | 0.2 G | — |
| Leucine | 0.2 G | — |
| Lysine | 0.2 G | — |
| Methionine | 0.0 G | — |
| Niacin | 0.7 MG | — |
| Pantothenic acid | 0.1 MG | — |
| Phenylalanine | 0.2 G | — |
| Proline | 0.2 G | — |
| Riboflavin | 0.2 MG | — |
| Serine | 0.2 G | — |
| Thiamin | 0.0 MG | — |
| Threonine | 0.2 G | — |
| Tryptophan | 0.1 G | — |
| Tyrosine | 0.1 G | — |
| Valine | 0.2 G | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.0 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 6.3 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 24.0 MG | 2% |
| Iron, Fe | 2.8 MG | 15% |
| Potassium, K | 290.0 MG | 6% |
| Sodium, Na | 16.0 MG | 1% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 0.0 UG | — |
| Copper, Cu | 0.6 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 113.0 MG | — |
| Manganese, Mn | 0.5 MG | — |
| Phosphorus, P | 147.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 2.8 UG | — |
| Vitamin A, IU | 0 IU | — |
| Vitamin A, RAE | 0.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 0.3 MG | — |
| Zinc, Zn | 1.5 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 20.1 G | 0% |
| Fatty acids, total monounsaturated | 11.2 G | — |
| Fatty acids, total polyunsaturated | 1.0 G | — |
| MUFA 16:1 | 0.1 G | — |
| MUFA 18:1 | 11.2 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 1.0 G | — |
| PUFA 18:3 | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 16:0 | 8.7 G | — |
| SFA 18:0 | 11.3 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 18.0 UG | — |
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Frequently Asked Questions
How many calories are in Candies, sweet chocolate? ▼
Candies, sweet chocolate contains 507 calories per 100g. It has 3.9g of protein, 34.2g of fat, and 60.4g of carbohydrates.
What are the macros in Candies, sweet chocolate? ▼
Per 100g, Candies, sweet chocolate has 3.9g protein (3% of calories), 34.2g fat, and 60.4g carbs. Fiber: 5.5g. Sugar: 51.5g.
How much sodium is in Candies, sweet chocolate? ▼
Candies, sweet chocolate contains 16mg of sodium per 100g, which is 1% of the recommended daily limit (2,300mg).