Candies, sweet chocolate

USDA Standard Reference Sweets

Candies, sweet chocolate contains 507 calories per 28.35g, according to the USDA FoodData Central database. It provides 3.9g of protein, 34.2g of fat, and 60.4g of carbohydrates. Dietary fiber: 5.5g.

Nutrition Facts Serving size 28.35g Amount per serving Calories 507 % Daily Value* Total Fat 34g 44% Saturated Fat 20g 100% Trans Fat 0g Cholesterol 0mg 0% Sodium 16mg 1% Total Carbohydrate 60g 22% Dietary Fiber 6g 20% Total Sugars 51g Includes 0g Added Sugars 0% Protein 4g Vitamin D 0mcg 0% Calcium 24mg 2% Iron 3mg 15% Potassium 290mg 6% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 28.35g

Macro Breakdown

507
Calories per 100g
P: 3.9gF: 34.2gC: 60.4g
3.9g
Protein
34.2g
Total Fat
60.4g
Carbs
5.5g
Fiber
51.5g
Sugar
16mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 60.4 G 0%
Energy 507.0 KCAL
Fiber, total dietary 5.5 G 0%
Protein 3.9 G 0%
Total Sugars 51.5 G
Total lipid (fat) 34.2 G 0%
Alcohol, ethyl 0.0 G
Ash 1.0 G
Caffeine 66.0 MG
Energy 2120.0 kJ
Theobromine 426.0 MG
Water 0.5 G

Vitamins

Nutrient Amount % DV
Alanine 0.2 G
Arginine 0.2 G
Aspartic acid 0.4 G
Choline, total 29.9 MG
Cystine 0.0 G
Folate, DFE 3.0 UG
Folate, food 3.0 UG
Folate, total 3.0 UG
Folic acid 0.0 UG
Glutamic acid 0.6 G
Glycine 0.2 G
Histidine 0.1 G
Isoleucine 0.2 G
Leucine 0.2 G
Lysine 0.2 G
Methionine 0.0 G
Niacin 0.7 MG
Pantothenic acid 0.1 MG
Phenylalanine 0.2 G
Proline 0.2 G
Riboflavin 0.2 MG
Serine 0.2 G
Thiamin 0.0 MG
Threonine 0.2 G
Tryptophan 0.1 G
Tyrosine 0.1 G
Valine 0.2 G
Vitamin B-12 0.0 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.0 MG
Vitamin C, total ascorbic acid 0.0 MG
Vitamin E, added 0.0 MG
Vitamin K (phylloquinone) 6.3 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 24.0 MG 2%
Iron, Fe 2.8 MG 15%
Potassium, K 290.0 MG 6%
Sodium, Na 16.0 MG 1%
Vitamin D (D2 + D3), International Units 0 IU 0%
Carotene, alpha 0.0 UG
Carotene, beta 0.0 UG
Copper, Cu 0.6 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 0.0 UG
Magnesium, Mg 113.0 MG
Manganese, Mn 0.5 MG
Phosphorus, P 147.0 MG
Retinol 0.0 UG
Selenium, Se 2.8 UG
Vitamin A, IU 0 IU
Vitamin A, RAE 0.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 0.3 MG
Zinc, Zn 1.5 MG

Lipids

Nutrient Amount % DV
Cholesterol 0.0 MG 0%
Fatty acids, total saturated 20.1 G 0%
Fatty acids, total monounsaturated 11.2 G
Fatty acids, total polyunsaturated 1.0 G
MUFA 16:1 0.1 G
MUFA 18:1 11.2 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 1.0 G
PUFA 18:3 0.0 G
PUFA 18:4 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.0 G
SFA 16:0 8.7 G
SFA 18:0 11.3 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 18.0 UG

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Frequently Asked Questions

How many calories are in Candies, sweet chocolate?
Candies, sweet chocolate contains 507 calories per 100g. It has 3.9g of protein, 34.2g of fat, and 60.4g of carbohydrates.
What are the macros in Candies, sweet chocolate?
Per 100g, Candies, sweet chocolate has 3.9g protein (3% of calories), 34.2g fat, and 60.4g carbs. Fiber: 5.5g. Sugar: 51.5g.
How much sodium is in Candies, sweet chocolate?
Candies, sweet chocolate contains 16mg of sodium per 100g, which is 1% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 167977). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.