Good & Delish · Pre-Packaged Fruit and Vegetables
Cantaloupe Melon
One serving (255.1g) serving of Cantaloupe Melon by Good & Delish has 90 calories, 20g of sugars and 40mg of sodium, as submitted by Walgreens Co. to USDA (FoodData Central 2633820, record updated Aug 1, 2023).
Values for the declared serving and per 100 g. FoodData Central 2633820, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Walgreens Co. submitted to USDA, for the declared 255.1g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 049022854413
- Category
- Pre-Packaged Fruit and Vegetables
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other pre-packaged fruit and vegetables
Per 100 g, it has more sugar than 79% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database, and it has more sodium than 39% of them.
Where the calories come from: 91% carbohydrate, 0% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pre-packaged fruit and vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.8 g | 2.4 g | 79% |
| Sodium | 16 mg | 29 mg | 39% |
| Protein | 0.8 g | 1.8 g | 18% |
| Calories | 35 | 43 | 35% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.
Other melon in this aisle
62 of the 5,553 pre-packaged fruit and vegetables products are named melon. Per 100 g their median is 32 calories, 0 mg of sodium and 0.7 g of protein; 52 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mixed Melon TAYLOR FARMS | 12 mg | 35 |
| Mixed Melon GET FRESH | 12 mg | 35 |
| Strawberry + Melon FRESH & EASY | 11 mg | 32 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "melon", one per barcode.
What is in it
Ingredients (as submitted): CANTALOUPE
The statement lists 1 ingredient at the top level, beginning with Cantaloupe. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 1, 2023), not the label on the shelf today.
Source: the ingredient statement Walgreens Co. submitted to USDA (FoodData Central 2633820).
More Good & Delish pre-packaged fruit and vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Honey Dew Melon | 35 | 7.84 g | 20 mg |
| Raspberries | 53 | 4.7 g | 0 mg |
| Hummus with Pita Chips Snack Pack, Roasted Red Pepper | 221 | 1.77 g | 381 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Good & Delish Cantaloupe Melon?
90 per 1 serving (255.1g) serving, and 35 per 100 g.
How much sodium is in Good & Delish Cantaloupe Melon?
40mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Walgreens Co. submitted to USDA, last updated Aug 1, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov