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Dynasty · Flavored Rice Dishes

Cantonese Fried Rice

One Tbsp (18g) serving of Cantonese Fried Rice by Dynasty has 30 calories, 3g of sugars and 740mg of sodium, as submitted by JFC International Inc. to USDA (FoodData Central 2119474, record updated Jan 19, 2018).

Nutrition Facts

Serving size1 Tbsp (18g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 740mg32%
Total Carbohydrate 5g2%
Dietary Fiber 0g0%
Total Sugars 3g
Includes Added Sugars not declared
Protein 1g2%
Vitamin D not declared
Calcium 20mg2%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that JFC International Inc. submitted to USDA, for the declared 18g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0011152152776
UPC
011152152776
Category
Flavored Rice Dishes
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other flavored rice dishes

Per 100 g, it has more sugar than 99% of the 731 flavored rice dishes products in USDA's branded database, and it has more sodium than 99% of them.

Where the calories come from: 83% carbohydrate, 0% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among flavored rice dishes: sugar per 100 g

Sugar per 100 g across 731 flavored rice dishes products0 g17 gmedian 2 gThis product: 17 gSugar per 100 g across 731 flavored rice dishes products0 g17 gmedian 2 gThis product: 17 gSugar per 100 g across 731 flavored rice dishes products0 g17 gmedian 2 gThis product: 17 gSugar per 100 g across 731 flavored rice dishes products0 g17 gmedian 2 gThis product: 17 gSugar per 100 g across 731 flavored rice dishes products0 g17 gmedian 2 gThis product: 17 gSugar per 100 g across 731 flavored rice dishes products0 g17 gmedian 2 gThis product: 17 gSugar per 100 g across 731 flavored rice dishes products0 g17 gmedian 2 gThis product: 17 gSugar per 100 g across 731 flavored rice dishes products0 g17 gmedian 2 gThis product: 17 gSugar per 100 g across 731 flavored rice dishes products0 g17 gmedian 2 gThis product: 17 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cantonese Fried Rice against the 731 flavored rice dishes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars16.7 g2.2 g99%
Sodium4,111 mg969 mg99%
Protein5.6 g8.9 g11%
Calories1673565%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 731 products, one per barcode.

Other rice in this aisle

630 of the 731 flavored rice dishes products are named rice. Per 100 g their median is 356 calories, 1,000 mg of sodium and 8.9 g of protein; 626 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Gumbo Mix Long Grain Rice in a Rich, Seasoned Roux with Vegetables ZATARAIN'S3,000 mg320
Jfc, Salmon Furikake Rice Seasoning JFC2,714 mg357
Spanish Style Rice Mix SPARTAN2,393 mg429

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.

What is in it

Ingredients (as submitted): SOY SAUCE (WATER, WHEAT, SOYBEANS, AND SALT), BROWN SUGAR, SAKE (WATER, RICE, KOJI (ASPERGILLUS ORYZAE), SALT, LACTIC ACID), CORN STARCH, WHEY POWDER (CULTURED WHEY, MALTODEXTRIN,), YEAST EXTRACT, MINCED GARLIC, CHICKEN POWDER (COOKED CHICKEN AND NATURAL FLAVOR (EXTRACT OF ROSEMARY)), SESAME OIL, GARLIC POWDER, ONION POWDER, CHILI OIL, SPICES.

The statement lists 13 ingredients at the top level, beginning with Soy Sauce (water, Wheat, Soybeans. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 19, 2018), not the label on the shelf today.

Source: the ingredient statement JFC International Inc. submitted to USDA (FoodData Central 2119474).

Questions about this product

How many calories are in Dynasty Cantonese Fried Rice?

30 per 1 Tbsp (18g) serving, and 167 per 100 g.

How much sodium is in Dynasty Cantonese Fried Rice?

740mg per serving (32% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record JFC International Inc. submitted to USDA, last updated Jan 19, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov