Cape Cod · Snacks
Cape Cod Sour Cream & Onion Chips, 7.5 Oz Bag
A 28g serving of Cape Cod Sour Cream & Onion Chips, 7.5 Oz Bag has 140 calories, less than 1g of sugars and 160mg of sodium, as submitted by Snyder's-Lance INC. to USDA (FoodData Central 2725708, record updated Mar 29, 2025).
Values for the declared serving and per 100 g. FoodData Central 2725708, available Apr 24, 2025; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Snyder's-Lance INC. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 020685003042
- Category
- Snacks
- Records
- 9 under this UPC; this page shows the newest record of this barcode
How it compares with other snacks
Per 100 g, it has more sugar than 36% of the 1,663 snacks products in USDA's branded database, and it has more sodium than 42% of them.
Where the calories come from: 47% carbohydrate, 47% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 3.6 g | 36% |
| Sodium | 571 mg | 636 mg | 42% |
| Protein | 7.1 g | 7.1 g | 45% |
| Calories | 500 | 471 | 56% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,663 products, one per barcode.
Other chips in this aisle
463 of the 1,663 snacks products are named chips. Per 100 g their median is 500 calories, 564 mg of sodium and 7.1 g of protein; 234 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Kettle Brand Potato Chips, Krinkle Cut, Dill Pickle Kettle Chips, Snack Bag 2 Oz KETTLE FOODS | 446 mg | 536 |
| Krunchers! Kettle Cooked Potato Chips, Original Chips, 8.5 Oz Bag KRUNCHERS | 446 mg | 500 |
| Doritos Toasted Corn Tortilla Chips 11 Ounce Bag Doritos | 429 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chips", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: POTATOES, VEGETABLE OIL (CANOLA, SAFFLOWER, SOYBEAN AND/OR SUNFLOWER), SALT, SOUR CREAM (CULTURED CREAM, NONFAT MILK), WHEY, CULTURED NONFAT MILK, BUTTERMILK, NONFAT MILK, ONION POWDER, SUGAR, LACTIC ACID, GARLIC POWDER, CITRIC ACID, PARSLEY, GREEN ONIONS, NATURAL FLAVORS. CONTAINS: MILK
The statement lists 16 ingredients at the top level, beginning with Ingredients: Potatoes, Vegetable Oil (canola, Safflower. Its own allergen line reads: "Contains MILK". For allergies, read the package: this is the record USDA holds (updated Mar 29, 2025), not the label on the shelf today.
Source: the ingredient statement Snyder's-Lance INC. submitted to USDA (FoodData Central 2725708).
More Cape Cod snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cape Cod Potato Chips, Sweet Mesquite Barbeque Kettle Chips, 2 Oz | 500 | 0 g | 446 mg |
| Cape Cod Potato Chips, Original Kettle Cooked Chips, 1 Oz | 500 | 0 g | 446 mg |
| Cape Cod Potato Chips, Pink Himalayan Salt & Red Wine Vinegar Kettle Cooked Chips, 6.5 Oz | 500 | 0 g | 500 mg |
| Cape Cod Potato Chips, Sea Salt & Vinegar Kettle Cooked Chips, 14 Oz Party Size | 500 | 0 g | 821 mg |
| Cape Cod Potato Chips, Limited Edition Summer Cracked Pepper and Lemon Kettle Cooked Chips, 6.5 Oz | 500 | 0 g | 679 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Cape Cod Sour Cream & Onion Chips, 7.5 Oz Bag?
140 per 28g serving, and 500 per 100 g.
How much sodium is in Cape Cod Sour Cream & Onion Chips, 7.5 Oz Bag?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Snyder's-Lance INC. submitted to USDA, last updated Mar 29, 2025. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov