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Capri Sun · Other Drinks

Capri Sun Goooal Gulp Limited Edition Juice Drink Blend, 1 Box, for School Lunches and Tailgates, Mixed Fruit Flavor , Made with All Natural Ingredients, 10 Pouches

One pouch (181.25g) serving of Capri Sun Goooal Gulp Limited Edition Juice Drink Blend, 1 Box, for School Lunches and Tailgates, Mixed Fruit Flavor , Made with All Natural Ingredients, 10 Pouches has 45 calories, 11g of sugars and 15mg of sodium, as submitted by Kraft Foods Inc. to USDA (FoodData Central 2754819, record updated Feb 24, 2026).

Nutrition Facts

Serving size1 pouch (181.25g)
Amount per serving
Calories45
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 15mg1%
Total Carbohydrate 11g4%
Dietary Fiber 0g0%
Total Sugars 11g
Includes Added Sugars 9g18%
Protein 0g0%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0.2mg1%
Potassium 20mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kraft Foods Inc. submitted to USDA, for the declared 181.25g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0087684011928
UPC
087684011928
Category
Other Drinks
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other other drinks

Per 100 g, it has more sugar than 63% of the 5,857 other drinks products in USDA's branded database, and it has more sodium than 52% of them.

Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other drinks: sugar per 100 g

Sugar per 100 g across 5,857 other drinks products0 g15 gmedian 4 gThis product: 6 gSugar per 100 g across 5,857 other drinks products0 g15 gmedian 4 gThis product: 6 gSugar per 100 g across 5,857 other drinks products0 g15 gmedian 4 gThis product: 6 gSugar per 100 g across 5,857 other drinks products0 g15 gmedian 4 gThis product: 6 gSugar per 100 g across 5,857 other drinks products0 g15 gmedian 4 gThis product: 6 gSugar per 100 g across 5,857 other drinks products0 g15 gmedian 4 gThis product: 6 gSugar per 100 g across 5,857 other drinks products0 g15 gmedian 4 gThis product: 6 gSugar per 100 g across 5,857 other drinks products0 g15 gmedian 4 gThis product: 6 gSugar per 100 g across 5,857 other drinks products0 g15 gmedian 4 gThis product: 6 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Capri Sun Goooal Gulp Limited Edition Juice Drink Blend, 1 Box, for School Lunches and Tailgates, Mixed Fruit Flavor , Made with All Natural Ingredients, 10 Pouches against the 5,857 other drinks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars6.1 g4.2 g63%
Sodium8 mg6 mg52%
Protein0 g0 g0%
Calories252451%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,857 products, one per barcode.

Other drink in this aisle

1,016 of the 5,857 other drinks products are named drink. Per 100 g their median is 38 calories, 13 mg of sodium and 0 g of protein; 331 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Pomegranate Sparkling Probiotic Drink PEPSICO, INC6 mg10
Tangerine Sparkling Probiotic Drink KEVITA6 mg6
Drink, Fruit Punch BAYVIEW FARMS6 mg50

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "drink", one per barcode.

What is in it

Ingredients (as submitted): FILTERED WATER, SUGAR, APPLE JUICE CONCENTRATE , CITRIC ACID, MONK FRUIT CONCENTRATE, NATURAL FLAVOR, MUSHROOM EXTRACT (TO PROTECT QUALITY).

The statement lists 7 ingredients at the top level, beginning with Filtered Water, Sugar, Apple Juice Concentrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 24, 2026), not the label on the shelf today.

Source: the ingredient statement Kraft Foods Inc. submitted to USDA (FoodData Central 2754819).

More Capri Sun other drinks

Questions about this product

How many calories are in Capri Sun Goooal Gulp Limited Edition Juice Drink Blend, 1 Box, for School Lunches and Tailgates, Mixed Fruit Flavor , Made with All Natural Ingredients, 10 Pouches?

45 per 1 pouch (181.25g) serving, and 25 per 100 g.

How much sodium is in Capri Sun Goooal Gulp Limited Edition Juice Drink Blend, 1 Box, for School Lunches and Tailgates, Mixed Fruit Flavor , Made with All Natural Ingredients, 10 Pouches?

15mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kraft Foods Inc. submitted to USDA, last updated Feb 24, 2026. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov