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Duncan Hines · Cake, Cookie and Cupcake Mixes

Caramel Flavored Brownie Mix Mug Cakes

One pouch (75g) serving of Caramel Flavored Brownie Mix Mug Cakes by Duncan Hines has 330 calories, 39g of sugars and 210mg of sodium, as submitted by Pinnacle Foods Group LLC to USDA (FoodData Central 2666244, record updated Feb 4, 2022).

Nutrition Facts

Serving size1 pouch (75g)
Amount per serving
Calories330
% Daily Value*
Total Fat 10g13%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 210mg9%
Total Carbohydrate 57g21%
Dietary Fiber 2g7%
Total Sugars 39g
Includes Added Sugars 39g78%
Protein 3g6%
Vitamin D 0.8mcg4%
Calcium 0mg0%
Iron 3mg17%
Potassium 210mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Pinnacle Foods Group LLC submitted to USDA, for the declared 75g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0644209404360
UPC
644209404360
Category
Cake, Cookie and Cupcake Mixes
Records
10 under this UPC; this page shows the newest record of this barcode

How it compares with other cake, cookie and cupcake mixes

Per 100 g, it has more sugar than 80% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 21% of them.

Where the calories come from: 69% carbohydrate, 27% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cake, cookie and cupcake mixes: sugar per 100 g

Sugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 52 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 52 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 52 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 52 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 52 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 52 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 52 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 52 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 52 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Caramel Flavored Brownie Mix Mug Cakes against the 3,243 cake, cookie and cupcake mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars52 g40 g80%
Sodium280 mg536 mg21%
Protein4 g5.3 g32%
Calories44037994%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.

Other cakes in this aisle

81 of the 3,243 cake, cookie and cupcake mixes products are named cakes. Per 100 g their median is 383 calories, 536 mg of sodium and 5.1 g of protein; 10 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Vegan Gooey Brownie Hot Cakes HOT CAKES222 mg394
Molten Lava Cakes Baking Mix GODIVA204 mg469
Kodiak Cakes, Big Bear Brownies, All Natural Brownies, Double Chocolate Chunk KODIAK CAKES194 mg387

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cakes", one per barcode.

What is in it

Ingredients (as submitted): SUGAR, WHEAT FLOUR, PALM AND PALM KERNEL OIL, COCOA POWDER PROCESSED WITH ALKALI, SALT, NATURAL FLAVOR, NONFAT DRIED MILK, SOY LECITHIN, WHOLE MILK POWDER, CARAMEL, COCOA POWDER, PAPRIKA (COLOR), EGGS, BAKING SODA.

The statement lists 14 ingredients at the top level, beginning with Sugar, Wheat Flour, Palm and Palm Kernel Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 4, 2022), not the label on the shelf today.

Source: the ingredient statement Pinnacle Foods Group LLC submitted to USDA (FoodData Central 2666244).

More Duncan Hines cake, cookie and cupcake mixes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Brownie Mix Mug Cakes44052 g267 mg
Chocolate Chunk Mega Pan Cookie Mix44044 g220 mg
Chocolate Peanut Butter Mug Cakes Mix44144.12 g721 mg
Coffee Cake Mix, Cinnamon43843.84 g411 mg
Hot Chocolate Cake Mix, Chocolate Decadent43846.25 g625 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Duncan Hines Caramel Flavored Brownie Mix Mug Cakes?

330 per 1 pouch (75g) serving, and 440 per 100 g.

How much sodium is in Duncan Hines Caramel Flavored Brownie Mix Mug Cakes?

210mg per serving (9% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Pinnacle Foods Group LLC submitted to USDA, last updated Feb 4, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov