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Caramel Naturel · Wholesome Snacks

Caramel Naturel, Fresh Medjool Dates

A 2 dates (46g) serving of Caramel Naturel, Fresh Medjool Dates has 140 calories, 29g of sugars and 10mg of sodium, as submitted by Atlas Produce & Distribution, Inc. to USDA (FoodData Central 2058423, record updated Jul 14, 2017).

Nutrition Facts

Serving size2 dates (46g)
Amount per serving
Calories140
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 10mg0%
Total Carbohydrate 36g13%
Dietary Fiber 3g11%
Total Sugars 29g
Includes Added Sugars not declared
Protein <1g2%
Vitamin D not declared
Calcium 20mg2%
Iron 0.4mg2%
Potassium 200mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Atlas Produce & Distribution, Inc. submitted to USDA, for the declared 46g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0852081001588
UPC
852081001588
Category
Wholesome Snacks
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other wholesome snacks

Per 100 g, it has more sugar than 72% of the 5,491 wholesome snacks products in USDA's branded database, and it has more sodium than 69% of them.

Where the calories come from: 97% carbohydrate, 0% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among wholesome snacks: sugar per 100 g

Sugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 63 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 63 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 63 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 63 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 63 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 63 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 63 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 63 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 63 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Caramel Naturel, Fresh Medjool Dates against the 5,491 wholesome snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars63 g42.9 g72%
Sodium22 mg5 mg69%
Protein2.2 g1 g54%
Calories30430051%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,491 products, one per barcode.

Other dates in this aisle

218 of the 5,491 wholesome snacks products are named dates. Per 100 g their median is 300 calories, 0 mg of sodium and 2.5 g of protein; 191 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Pitted Dates SUNSHINE SNACKS14 mg286
Kartago, Tunisian Pitted Dates KARTAGO14 mg286
Organic Chopped Dates PRODUCE12 mg325

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dates", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC MEDJOOL DATES.

The statement lists 1 ingredient at the top level, beginning with Organic Medjool Dates.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Atlas Produce & Distribution, Inc. submitted to USDA (FoodData Central 2058423).

More Caramel Naturel wholesome snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Caramel Natural, California Pitted Deglet Noor Dates30072.5 g0 mg
Medjool Dates27575 g0 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Caramel Naturel, Fresh Medjool Dates?

140 per 2 dates (46g) serving, and 304 per 100 g.

How much sodium is in Caramel Naturel, Fresh Medjool Dates?

10mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Atlas Produce & Distribution, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov