Twa Farks Bakery · Cakes, Cupcakes, Snack Cakes
Carrot Gourmet Cupcakes
One cake (81g) serving of Carrot Gourmet Cupcakes by Twa Farks Bakery has 320 calories, 31g of sugars and 250mg of sodium, as submitted by Waldbaum's Inc. to USDA (FoodData Central 1898496, record updated Nov 2, 2018).
Values for the declared serving and per 100 g. FoodData Central 1898496, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Waldbaum's Inc. submitted to USDA, for the declared 81g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 716488740160
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 70% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 57% of them.
Where the calories come from: 50% carbohydrate, 48% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 38.3 g | 31.8 g | 70% |
| Sodium | 309 mg | 289 mg | 57% |
| Protein | 2.5 g | 3.7 g | 15% |
| Calories | 395 | 386 | 57% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other cupcakes in this aisle
829 of the 8,749 cakes, cupcakes, snack cakes products are named cupcakes. Per 100 g their median is 408 calories, 296 mg of sodium and 2.8 g of protein; 482 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mini Filled Strawberry Cupcakes MEMBER'S MARK | 247 mg | 411 |
| Carrot Mini Cupcakes LOVIN' OVEN | 247 mg | 447 |
| White Cupcakes KIMBERLEY'S BAKESHOPPE | 246 mg | 443 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cupcakes", one per barcode.
What is in it
Ingredients (as submitted): CAKE: SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CARROTS, EGG, SOYBEAN AND CANOLA OIL, WATER, MODIFIED CORN STARCH, WHEY POWDER, SKIM MILK POWDER, MOLASSES, GLUCOSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONO- CALCIUM PHOSPHATE, CALCIUM SULFATE), SOYBEAN LECITHIN, WHEAT GLUTEN, LEMON JUICE CONCENTRATE, SALT, CINNAMON, SODIUM BICARBONATE, DIACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, FUMARIC ACID, POTASSIUM SORBATE (PRESERVATIVE), GUAR GUM, SODIUM ALGINATE, XANTHAN GUM, SORBIC ACID, HYDROGENATED SOYBEAN AND/OR PALM AND/OR COTTONSEED OIL, MONOGLYCERIDES. ICING & FILLING: ICING SUGAR, CREAM CHEESE (CREAM, SKIM MILK, BACTERIAL CULTURE, SALT, CAROB BEAN GUM), SHORTENING (CANOLA, PALM, MODIFIED PALM AND PALM KERNEL OIL), WATER, MODIFIED CORN STARCH, NATURAL FLAVOR, SALT, COLOR (BETA CAROTENE), POLYSORBATE 60. TOPPING: PECANS.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 2, 2018), not the label on the shelf today.
Source: the ingredient statement Waldbaum's Inc. submitted to USDA (FoodData Central 1898496).
Questions about this product
How many calories are in Twa Farks Bakery Carrot Gourmet Cupcakes?
320 per 1 cake (81g) serving, and 395 per 100 g.
How much sodium is in Twa Farks Bakery Carrot Gourmet Cupcakes?
250mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Waldbaum's Inc. submitted to USDA, last updated Nov 2, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov