Fresh & Easy · Pre-Packaged Fruit and Vegetables
Carrots + Cucumber with Spicy Hummus
One pack (170g) serving of Carrots + Cucumber with Spicy Hummus by Fresh & Easy has 200 calories, 6g of sugars and 370mg of sodium, as submitted by FRESH & EASY to USDA (FoodData Central 475580, record updated Oct 13, 2017).
Values for the declared serving and per 100 g. FoodData Central 475580, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that FRESH & EASY submitted to USDA, for the declared 170g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 5051379084004
- Category
- Pre-Packaged Fruit and Vegetables
- Records
- 1 under this UPC
How it compares with other pre-packaged fruit and vegetables
Per 100 g, it has more sugar than 57% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database, and it has more sodium than 86% of them.
Where the calories come from: 38% carbohydrate, 54% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pre-packaged fruit and vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.5 g | 2.4 g | 57% |
| Sodium | 218 mg | 29 mg | 86% |
| Protein | 2.4 g | 1.8 g | 59% |
| Calories | 118 | 43 | 82% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.
Other hummus in this aisle
26 of the 5,553 pre-packaged fruit and vegetables products are named hummus. Per 100 g their median is 117 calories, 221 mg of sodium and 3.5 g of protein; 10 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Veggie Snack Tray with Hummus QFC | 167 mg | 66 |
| Vegetable Bowl with Hummus WHOLE FOODS MARKET | 147 mg | 59 |
| Veggie with Hummus Triple 'B' Corporation | 145 mg | 75 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "hummus", one per barcode.
What is in it
Ingredients (as submitted): CUCUMBERS, CARROTS, SPICY JALAPENO HUMMUS [CHICKPEAS (CHICKPEAS, WATER, SALT), CANOLA OIL, SESAME SEED PASTE, RED JALAPENO PUREE (RED JALAPENO CHILI, WATER, CITRIC ACID), LEMON JUICE CONCENTRATE, JALAPENO CHILI, CORN STARCH, GARLIC PUREE, SALT, SPICES].
The statement lists 3 ingredients at the top level, beginning with Cucumbers, Carrots, Spicy Jalapeno Hummus [chickpeas (chickpeas. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 13, 2017), not the label on the shelf today.
Source: the ingredient statement FRESH & EASY submitted to USDA (FoodData Central 475580).
Questions about this product
How many calories are in Fresh & Easy Carrots + Cucumber with Spicy Hummus?
200 per 1 pack (170g) serving, and 118 per 100 g.
How much sodium is in Fresh & Easy Carrots + Cucumber with Spicy Hummus?
370mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record FRESH & EASY submitted to USDA, last updated Oct 13, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov