Great Value · Pre-Packaged Fruit and Vegetables
Cauliflower
A 3/4 cup (85g) serving of Cauliflower by Great Value has 20 calories, 2g of sugars and 20mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2553154, record updated Apr 3, 2023).
Values for the declared serving and per 100 g. FoodData Central 2553154, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 078742237411
- Category
- Pre-Packaged Fruit and Vegetables
- Records
- 1 under this UPC
How it compares with other pre-packaged fruit and vegetables
Per 100 g, it has more sugar than 37% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database, and it has more sodium than 45% of them.
Where the calories come from: 67% carbohydrate, 0% fat and 33% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pre-packaged fruit and vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.4 g | 2.4 g | 37% |
| Sodium | 24 mg | 29 mg | 45% |
| Protein | 2.4 g | 1.8 g | 59% |
| Calories | 24 | 43 | 12% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.
Other cauliflower in this aisle
157 of the 5,553 pre-packaged fruit and vegetables products are named cauliflower. Per 100 g their median is 29 calories, 29 mg of sodium and 2.4 g of protein; 7 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Whole Foods Market, Chop Shop Freshly Cut Cauliflower Florets WHOLE FOODS MARKET | 18 mg | 24 |
| Cauliflower Crumbles Banks Square Market Corp | 18 mg | 24 |
| Winter Blend Broccoli and Cauliflower TJ FARMS | 18 mg | 29 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cauliflower", one per barcode.
What is in it
Ingredients (as submitted): CAULIFLOWER.
The statement lists 1 ingredient at the top level, beginning with Cauliflower.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 3, 2023), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2553154).
More Great Value pre-packaged fruit and vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| California Style Broccoli, Cauliflower, Carrots Vegetable Mix | 29 | 2.35 g | 29 mg |
| Sliced Mushrooms | 18 | 0 g | 257 mg |
| Organic Steamable Riced Broccoli | 32 | 2.11 g | 100 mg |
| Chopped Broccoli | 35 | 1.18 g | 12 mg |
| Chopped Collard Greens | 35 | 0 g | 47 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Great Value Cauliflower?
20 per 3/4 cup (85g) serving, and 24 per 100 g.
How much sodium is in Great Value Cauliflower?
20mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Apr 3, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov