GetFoodFacts

Ortega · Chips, Pretzels and Snacks

Cauliflower & Corn Taco Shells

A 2 shells (28g) serving of Cauliflower & Corn Taco Shells by Ortega has 130 calories, less than 1g of sugars and 150mg of sodium, as submitted by B&G Foods, Inc. to USDA (FoodData Central 2596480, record updated Jun 23, 2023). A newer USDA record of this product, under another barcode, is FoodData Central 2596487.

Nutrition Facts

Serving size2 shells (28g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6g8%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 150mg7%
Total Carbohydrate 18g7%
Dietary Fiber 2g7%
Total Sugars <1g
Includes Added Sugars 0g0%
Protein 2g4%
Vitamin D 0mcg0%
Calcium 30mg2%
Iron 0.4mg2%
Potassium 130mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that B&G Foods, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041501301197
UPC
041501301197
Category
Chips, Pretzels and Snacks
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other chips, pretzels and snacks

Per 100 g, it has more sugar than 40% of the 10,242 chips, pretzels and snacks products in USDA's branded database, and it has more sodium than 36% of them.

Where the calories come from: 54% carbohydrate, 40% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among chips, pretzels and snacks: sugar per 100 g

Sugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 4 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 4 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 4 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 4 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 4 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 4 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 4 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 4 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cauliflower & Corn Taco Shells against the 10,242 chips, pretzels and snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.6 g3.6 g40%
Sodium536 mg607 mg36%
Protein7.1 g7.1 g27%
Calories46450020%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.

Other shells in this aisle

22 of the 10,242 chips, pretzels and snacks products are named shells. Per 100 g their median is 486 calories, 571 mg of sodium and 7.1 g of protein; 4 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Cape Cod, Dipping Shells Corn Tortilla Chips, Quinoa Black Sesame & Amaranth CAPE COD357 mg500

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "shells", one per barcode.

What is in it

Ingredients (as submitted): CAULIFLOWER PUREE (WATER, DRIED CAULIFLOWER), WHITE CORN MASA FLOUR (WHITE CORN FLOUR, TRACE OF LIME), YELLOW CORN MASA FLOUR (YELLOW CORN FLOUR, TRACE OF LIME), WATER, CANOLA OIL, SALT

The statement lists 6 ingredients at the top level, beginning with Cauliflower Puree (water, Dried Cauliflower), White Corn Masa Flour (white Corn Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.

Source: the ingredient statement B&G Foods, Inc. submitted to USDA (FoodData Central 2596480).

More Ortega chips, pretzels and snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Yellow Corn Taco Shells4860 g571 mg
Blue Corn Taco Shells4860 g571 mg
Yellow Corn and Ancient Grains Taco Shell4860 g657 mg
Whole Grain Corn Taco Shells4290 g571 mg
Yellow Corn Mini Taco Slider Shells5000 g571 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Ortega Cauliflower & Corn Taco Shells?

130 per 2 shells (28g) serving, and 464 per 100 g.

How much sodium is in Ortega Cauliflower & Corn Taco Shells?

150mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record B&G Foods, Inc. submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov