Eat Smart · Pre-Packaged Fruit and Vegetables
Cauliflower Fried Rice Fresh Vegetable Side Dish Kit
Per 100 g, Cauliflower Fried Rice Fresh Vegetable Side Dish Kit by Eat Smart has 50 calories, 3g of sugars and 390mg of sodium, as submitted to USDA (FoodData Central 1962958). Its declared serving weighs it with what is added to prepare it, while the values are for the product as sold, so this page compares it per 100 g only.
Values for the declared serving and per 100 g. FoodData Central 1962958, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Curation Foods, Inc. submitted to USDA. Check the USDA record.
- UPC
- 709351302237
- Category
- Pre-Packaged Fruit and Vegetables
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other pre-packaged fruit and vegetables
Per 100 g, it has more sugar than 51% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database, and it has more sodium than 96% of them.
Where the calories come from: 42% carbohydrate, 40% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pre-packaged fruit and vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.6 g | 2.4 g | 51% |
| Sodium | 386 mg | 29 mg | 96% |
| Protein | 2.6 g | 1.8 g | 76% |
| Calories | 53 | 43 | 60% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.
Other dish in this aisle
40 of the 5,553 pre-packaged fruit and vegetables products are named dish. Per 100 g their median is 29 calories, 24 mg of sodium and 1.2 g of protein; 39 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Dill-licious Shredded Cauliflower, Crinkle Cut Radish, Red & Green Cabbage, Green Leaf Lettuce, Kale & Dill Pickle Brioche Crumbled Croutons Chopped Salad Kit with Creamy Dill Pickle Ranch Dressing, Dill-licious GOOD & GATHER | 290 mg | 150 |
| Southwest Salad Iceberg Lettuce, Green Leaf Lettuce, Tortilla Strips, Taco Ranch Dressing, White Cheddar, Red Cabbage, Radishes, Carrots Premium Kit DOLE | 270 mg | 120 |
| Caesar - Ish Dressing + Croutons + Kale + Green & Red Cabbage + Red Radishes Kale Chopped Salad Kit ARK FOODS | 260 mg | 106 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dish", one per barcode.
What is in it
Ingredients (as submitted): CAULIFLOWER, CARROTS, BROCCOLI STALK, CELERY, SAUCE (SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR, ALCOHOL, VINEGAR, LACTIC ACID), SESAME OIL, WATER, GARLIC (WATER, GARLIC), SUGAR, GREEN ONION, GINGER (GINGER, WATER), SESAME SEEDS, CORN STARCH, NATURAL FLAVOR (POTATO MALTODEXTRIN, NATURAL FLAVOR, GUM ARABIC), LIME JUICE CONCENTRATE, XANTHAN GUM, BLACK PEPPER, DRIED CHILI PEPPER, GROUND GINGER).
The statement lists 5 ingredients at the top level, beginning with Cauliflower, Carrots, Broccoli Stalk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 18, 2019), not the label on the shelf today.
Source: the ingredient statement Curation Foods, Inc. submitted to USDA (FoodData Central 1962958).
More Eat Smart pre-packaged fruit and vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Petite Party Tray with Dip | 62 | 3.54 g | 186 mg |
| Brussels Sprouts | 41 | 2.35 g | 24 mg |
| Eat Smart, Sugar Snap Peas | 41 | 3.53 g | 0 mg |
| Harvest Supreme | 41 | 3.53 g | 35 mg |
| Harvest Blend | 35 | 1.18 g | 35 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Eat Smart Cauliflower Fried Rice Fresh Vegetable Side Dish Kit?
50 per 100g, and 53 per 100 g.
How much sodium is in Eat Smart Cauliflower Fried Rice Fresh Vegetable Side Dish Kit?
390mg per 100 g (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Curation Foods, Inc. submitted to USDA, last updated Jan 18, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov