Branded Food · CEDAR BAY

Cedar Bay Cedar Planked Salmon, Sugar & Spice

According to USDA FoodData Central (FDC ID 1901309, data refreshed July 2026), nutrition facts per 113g serving, sourced verbatim.

220
Caloriesmoderate density
19.0g
Proteinhigh · 38% DV
8.0g
Carbslow · 3% DV
13.0g
Fatgood source · 17% DV
220 calories per 113g serving

Cedar Bay Cedar Planked Salmon, Sugar & Spice contains 220 calories per 113g serving according to USDA FoodData Central. It has 19.0g of protein, 13.0g of fat, and 8.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 65% of USDA whole foods

The verdict

Cedar Bay Cedar Planked Salmon, Sugar & Spice is protein-dense for its calories, with 16.8g of protein per 100g.

16.8g
protein per 100g
Top 35%
protein vs USDA whole foods
195
calories per 100g
5.3g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Cedar Bay Cedar Planked Salmon, Sugar & Spice by CEDAR BAY contains 220 calories per 113g serving (195 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 19.0g of protein, 13.0g of fat, and 8.0g of carbohydrates per 113g serving. Dietary fiber: 1.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Cedar Bay Cedar Planked Salmon, Sugar & Spice is catalogued there as FDC ID 1901309, a branded food entry from CEDAR BAY. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Cedar Bay Cedar Planked Salmon, Sugar & Spice reads as high protein within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Cedar Bay Cedar Planked Salmon, Sugar & Spice is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

At 4% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Fish

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 113g Amount per serving Calories 220 % Daily Value* Total Fat 13g 17% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 45mg 15% Sodium 340mg 15% Total Carbohydrate 8g 3% Dietary Fiber 1g 4% Total Sugars 6g Includes 0g Added Sugars 0% Protein 19g Vitamin D 0mcg 0% Calcium 20mg 2% Iron 1mg 3% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 113g serving · 195 kcal per 100g basis

Macro Breakdown

220
Calories per 113g serving
195 kcal per 100g (USDA basis)

220 kcal = 11% of FDA 2,000 kcal Daily Value

0%100%11of 2,000 kcal
220 kcal = 11% of FDA 2,000 kcal Daily Value
P: 19.0gF: 13.0gC: 8.0g
19.0g
Protein
38% DV
13.0g
Total Fat
17% DV
8.0g
Carbs
3% DV
1.0g
Fiber
4% DV
6.0g
Sugar
no FDA DV
340mg
Sodium
15% DV

Values shown per 113g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Cedar Bay Cedar Planked Salmon, Sugar & Spice ranks on protein

Its 16.8g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Cedar Bay Cedar Planked Salmon, Sugar & Spice vs every USDA reference food

USDA reference (whole) foods with a protein value

17 Top 35% higher than 65% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). This entry sits in this band. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 7.1 G
3%
Energy 195 KCAL
Fiber, total dietary 0.90 G
3%
Protein 16.8 G
34%
Total Sugars 5.3 G
Total lipid (fat) 11.5 G
15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG
1%
Iron, Fe 0 MG
3%
Sodium, Na 301 MG
13%
Vitamin A, IU 88 IU

Lipids

Nutrient Amount % DV
Cholesterol 40 MG
13%
Fatty acids, total saturated 2.6 G
13%
Fatty acids, total trans 0.00 G
Fatty acids, total monounsaturated 5.3 G
Fatty acids, total polyunsaturated 3.1 G

Key takeaways

  • Cedar Bay Cedar Planked Salmon, Sugar & Spice delivers 19.0g of protein per 100g, more than 65% of USDA whole foods. See the protein ranking
  • It carries 220 calories per 100g.
  • Based on its per-100g profile, it fits high protein patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Cedar Bay Cedar Planked Salmon, Sugar & Spice?
Cedar Bay Cedar Planked Salmon, Sugar & Spice contains 220 calories per 113g serving (195 cal per 100g basis, USDA storage). It has 19.0g of protein, 13.0g of fat, and 8.0g of carbohydrates.
What are the macros in Cedar Bay Cedar Planked Salmon, Sugar & Spice?
Per 113g serving, Cedar Bay Cedar Planked Salmon, Sugar & Spice has 19.0g protein (34% of calories), 13.0g fat, and 8.0g carbs. Fiber: 1.0g. Sugar: 6.0g.
How much sodium is in Cedar Bay Cedar Planked Salmon, Sugar & Spice?
Cedar Bay Cedar Planked Salmon, Sugar & Spice contains 340mg of sodium per 113g serving, which is 15% of the recommended daily limit (2,300mg).
Is Cedar Bay Cedar Planked Salmon, Sugar & Spice high in fiber?
Cedar Bay Cedar Planked Salmon, Sugar & Spice contains 1.0g of dietary fiber per 113g serving, which is 4% of the daily recommended value (28g).
Is Cedar Bay Cedar Planked Salmon, Sugar & Spice keto-friendly?
Cedar Bay Cedar Planked Salmon, Sugar & Spice has 8.0g of carbs per 113g serving (15% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Cedar Bay Cedar Planked Salmon, Sugar & Spice good for a diet?
Cedar Bay Cedar Planked Salmon, Sugar & Spice has 220 calories per 113g serving. With 19.0g of protein, it can help with satiety. Fat content: 13.0g.
How does Cedar Bay Cedar Planked Salmon, Sugar & Spice compare to other foods?
Cedar Bay Cedar Planked Salmon, Sugar & Spice provides 220 calories and 19.0g protein per 113g serving. That is 12 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1901309) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 113g serving for this product, the headline values (calories, macros) are multiplied by 113/100 = 1.130 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.