Goodnature · Other Meats
Center Cut Chops Boneless Pork
A 7.5 oz (213g) serving of Center Cut Chops Boneless Pork by Goodnature has 370 calories and 95mg of sodium, as submitted by GOODNATURE to USDA (FoodData Central 555067, record updated Feb 8, 2018).
Values for the declared serving and per 100 g. FoodData Central 555067, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that GOODNATURE submitted to USDA, for the declared 213g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 028749385592
- Category
- Other Meats
- Records
- 1 under this UPC
How it compares with other other meats
Per 100 g, it has more sodium than 9% of the 2,186 other meats products in USDA's branded database.
Where the calories come from: 0% carbohydrate, 50% fat and 50% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 45 mg | 80 mg | 9% |
| Protein | 21.1 g | 17.9 g | 82% |
| Calories | 174 | 195 | 40% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,186 products, one per barcode.
Other pork in this aisle
342 of the 2,186 other meats products are named pork. Per 100 g their median is 163 calories, 375 mg of sodium and 17.9 g of protein; 5 have less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pork", one per barcode.
What is in it
Ingredients (as submitted): BONELESS PORK.
The statement lists 1 ingredient at the top level, beginning with Boneless Pork.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 8, 2018), not the label on the shelf today.
Source: the ingredient statement GOODNATURE submitted to USDA (FoodData Central 555067).
Questions about this product
How many calories are in Goodnature Center Cut Chops Boneless Pork?
370 per 7.5 oz (213g) serving, and 174 per 100 g.
How much sodium is in Goodnature Center Cut Chops Boneless Pork?
95mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record GOODNATURE submitted to USDA, last updated Feb 8, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov