Old Fashioned Cheese · Cheese
Cheddar
A 2 Tbsp (30g) serving of Cheddar by Old Fashioned Cheese has 80 calories, 3g of sugars and 520mg of sodium, as submitted by Old Fashioned Foods, Inc. to USDA (FoodData Central 2022017, record updated Oct 1, 2020).
Values for the declared serving and per 100 g. FoodData Central 2022017, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Old Fashioned Foods, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 048707820026
- Category
- Cheese
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, it has more sugar than 95% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 98% of them.
Where the calories come from: 20% carbohydrate, 66% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 10 g | 0 g | 95% |
| Sodium | 1,733 mg | 643 mg | 98% |
| Protein | 10 g | 21.4 g | 14% |
| Calories | 267 | 357 | 20% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other cheddar in this aisle
3,575 of the 15,853 cheese products are named cheddar. Per 100 g their median is 393 calories, 643 mg of sodium and 23.8 g of protein; 3,555 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sharp Cheddar Singles FOOD CLUB | 1,381 mg | 286 |
| Cheddar Bacon Me Crazy Crunchy Bites MOON CHEESE | 1,378 mg | 601 |
| Cheddar Flavored Cheese Dip LIDL | 1,375 mg | 281 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheddar", one per barcode.
What is in it
Ingredients (as submitted): WATER, CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, SOYBEAN MODIFIED FOOD STARCH, SODIUM PHOSPHATE, LESS THAN 2% SALT, LACTIC ACID, NATURAL FLAVOR, SODIUM HEXAMETAPHOSPHATE, SODIUM ALGINATE. SORBIC ACID (AS A PRESERVATIVE), XANTHAN GUM, ANNATTO COLOR.
The statement lists 12 ingredients at the top level, beginning with Water, Cheese (pasteurized Milk, Cheese Cultures. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 1, 2020), not the label on the shelf today.
Source: the ingredient statement Old Fashioned Foods, Inc. submitted to USDA (FoodData Central 2022017).
More Old Fashioned Cheese cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Old Fashioned Cheese, Pasteurized Cheese Snack, Nacho Cheddar Melt | 267 | 10 g | 1,700 mg |
| Sharp Cheddar Melt Pasteurized Cheese Snack | 267 | 10 g | 1,667 mg |
| Cheddar, Cheddar Cheese Snack Spread | 267 | 13.33 g | 1,567 mg |
| Pasteurized Cheese Snack | 267 | 10 g | 1,667 mg |
| Old Fashioned Cheese, Cheddar Squeeze Cheese, Pasteurized Cheese Snack | 300 | 10 g | 1,600 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Old Fashioned Cheese Cheddar?
80 per 2 Tbsp (30g) serving, and 267 per 100 g.
How much sodium is in Old Fashioned Cheese Cheddar?
520mg per serving (23% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Old Fashioned Foods, Inc. submitted to USDA, last updated Oct 1, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov