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Ohla! Foods · Flavored Snack Crackers

Cheddar Cheese Almond Flour Crackers

A 10 crackers (28g) serving of Cheddar Cheese Almond Flour Crackers by Ohla! Foods has 130 calories, less than 1g of sugars and 160mg of sodium, as submitted by Lenovo (Beijing) Co., Ltd. to USDA (FoodData Central 2636416, record updated Aug 26, 2023).

Nutrition Facts

Serving size10 crackers (28g)
Amount per serving
Calories130
% Daily Value*
Total Fat 8g10%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 160mg7%
Total Carbohydrate 14g5%
Dietary Fiber 2g7%
Total Sugars <1g
Includes Added Sugars 0g0%
Protein 3g6%
Vitamin D 0mcg0%
Calcium 40mg3%
Iron 0.6mg3%
Potassium 90mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Lenovo (Beijing) Co., Ltd. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0195893135028
UPC
195893135028
Category
Flavored Snack Crackers
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other flavored snack crackers

Per 100 g, it has more sugar than 58% of the 627 flavored snack crackers products in USDA's branded database, and it has more sodium than 13% of them.

Where the calories come from: 40% carbohydrate, 51% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among flavored snack crackers: sugar per 100 g

Sugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 4 gSugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 4 gSugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 4 gSugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 4 gSugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 4 gSugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 4 gSugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 4 gSugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 4 gSugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cheddar Cheese Almond Flour Crackers against the 627 flavored snack crackers products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.6 g3.3 g58%
Sodium571 mg767 mg13%
Protein10.7 g10 g77%
Calories46446728%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 627 products, one per barcode.

Other crackers in this aisle

509 of the 627 flavored snack crackers products are named crackers. Per 100 g their median is 467 calories, 767 mg of sodium and 10 g of protein; 50 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Honey Graham Snack Crackers PUBLIX435 mg419
Showtime Garlic Crackers GOOD & DELISH433 mg500
Basil & Garlic Woven with Quinoa Seeds Crackers TRISCUIT433 mg433

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crackers", one per barcode.

What is in it

Ingredients (as submitted): ALMOND FLOUR, TAPIOCA STARCH, AVOCADO OIL, SEA SALT, ORGANIC CHEDDAR CHEESE ([PASTEURIZED ORGANIC MILK, SEA SALT, CHEESE CULTURE, ENZYMES), ORGANIC TAPIOCA MALTODEXTRIN, SALT, SODIUM PHOSPHATE, ORGANIC ANNATTO [COLOR], LACTIC ACID, CITRIC ACID, NATURAL VITAMIN E).

The statement lists 5 ingredients at the top level, beginning with Almond Flour, Tapioca Starch, Avocado Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 26, 2023), not the label on the shelf today.

Source: the ingredient statement Lenovo (Beijing) Co., Ltd. submitted to USDA (FoodData Central 2636416).

Questions about this product

How many calories are in Ohla! Foods Cheddar Cheese Almond Flour Crackers?

130 per 10 crackers (28g) serving, and 464 per 100 g.

How much sodium is in Ohla! Foods Cheddar Cheese Almond Flour Crackers?

160mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Lenovo (Beijing) Co., Ltd. submitted to USDA, last updated Aug 26, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov