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Pure Protein · Flavored Snack Crackers

Cheddar Cheesy Crackers

One bag (38g) serving of Cheddar Cheesy Crackers by Pure Protein has 160 calories, less than 1g of sugars and 370mg of sodium, as submitted by Rexall Sundown, Inc. to USDA (FoodData Central 2274753, record updated Feb 22, 2022).

Nutrition Facts

Serving size1 bag (38g)
Amount per serving
Calories160
% Daily Value*
Total Fat 6g8%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 370mg16%
Total Carbohydrate 14g5%
Dietary Fiber 0g0%
Total Sugars <1g
Includes Added Sugars not declared
Protein 12g24%
Vitamin D not declared
Calcium 290mg22%
Iron 0mg0%
Potassium 120mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Rexall Sundown, Inc. submitted to USDA, for the declared 38g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0749826003870
UPC
749826003870
Category
Flavored Snack Crackers
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other flavored snack crackers

Per 100 g, it has more sugar than 45% of the 627 flavored snack crackers products in USDA's branded database, and it has more sodium than 83% of them.

Where the calories come from: 35% carbohydrate, 34% fat and 30% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among flavored snack crackers: sugar per 100 g

Sugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 3 gSugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 3 gSugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 3 gSugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 3 gSugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 3 gSugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 3 gSugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 3 gSugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 3 gSugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cheddar Cheesy Crackers against the 627 flavored snack crackers products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.6 g3.3 g45%
Sodium974 mg767 mg83%
Protein31.6 g10 g97%
Calories42146712%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 627 products, one per barcode.

Other crackers in this aisle

509 of the 627 flavored snack crackers products are named crackers. Per 100 g their median is 467 calories, 767 mg of sodium and 10 g of protein; 437 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Global Brands, Snak Time Stack Pack Crackers, Cheddar Cheese GLOBAL BRANDS769 mg462
Barbeque Cheddar Cheese Light & Crispy Baked Crackers CHEDDIES769 mg481
Extra Toasty Baked Snack Crackers CHEEZ-IT768 mg500

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crackers", one per barcode.

What is in it

Ingredients (as submitted): MILK PROTEIN ISOLATE, DURUM WHEAT FLOUR, CORN STARCH, HIGH OLEIC SUNFLOWER OIL, CHEDDAR CHEESE POWDER (CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES], NONFAT MILK, MALTODEXTRIN, BUTTER [CREAM, SALT], SALT, DISODIUM PHOSPHATE, YEAST EXTRACT, NATURAL FLAVOR, ANNATTO EXTRACT [COLOR]), CHEDDAR SEASONING (SALT, CHEDDAR CHEESE [(CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, SALT, DISODIUM PHOSPHATE, LACTIC ACID], YEAST EXTRACT, SILICON DIOXIDE (ADDED AS AN ANTI-CAKING AGENT), CANOLA OIL), POTATO FLAKES, VITAL WHEAT GLUTEN, WATER, NATURAL FLAVORS, LACTIC ACID, ONION POWDER, BAKING SODA, SUNFLOWER LECITHIN POWDER (SUNFLOWER LECITHIN, SILICON DIOXIDE, FRACTIONATED COCONUT OIL), CELERY POWDER, SODIUM CARBONATE, ANNATTO EXTRACT (COLOR).

The statement lists 6 ingredients at the top level, beginning with Milk Protein Isolate, Durum Wheat Flour, Corn Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 22, 2022), not the label on the shelf today.

Source: the ingredient statement Rexall Sundown, Inc. submitted to USDA (FoodData Central 2274753).

More Pure Protein flavored snack crackers

ProductCalories per 100 gSugars per 100 gSodium per 100 g
White Cheddar Flavored Cheesy Crackers Bags4215.26 g974 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Next questions

Questions about this product

How many calories are in Pure Protein Cheddar Cheesy Crackers?

160 per 1 bag (38g) serving, and 421 per 100 g.

How much sodium is in Pure Protein Cheddar Cheesy Crackers?

370mg per serving (16% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Rexall Sundown, Inc. submitted to USDA, last updated Feb 22, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov