Simple Mills · Flavored Snack Crackers
Cheddar Veggie Flour Baked Snack Crackers
A 50 crackers (30g) serving of Cheddar Veggie Flour Baked Snack Crackers by Simple Mills has 120 calories, less than 1g of sugars and 310mg of sodium, as submitted by Simple Mills to USDA (FoodData Central 2653019, record updated Jul 5, 2023).
Values for the declared serving and per 100 g. FoodData Central 2653019, available Oct 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Simple Mills submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 810021671734
- Category
- Flavored Snack Crackers
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other flavored snack crackers
Per 100 g, it has more sugar than 46% of the 627 flavored snack crackers products in USDA's branded database, and it has more sodium than 87% of them.
Where the calories come from: 66% carbohydrate, 28% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among flavored snack crackers: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 3.3 g | 46% |
| Sodium | 1,033 mg | 767 mg | 87% |
| Protein | 6.7 g | 10 g | 14% |
| Calories | 400 | 467 | 5% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 627 products, one per barcode.
Other crackers in this aisle
509 of the 627 flavored snack crackers products are named crackers. Per 100 g their median is 467 calories, 767 mg of sodium and 10 g of protein; 452 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Nut & Rice Crackers Snacks, Cheddar Cheese BLUE DIAMOND ALMONDS | 825 mg | 439 |
| Organic Cheddar Cheese Baked Snack Crackers GREAT VALUE | 821 mg | 500 |
| Sharp White Cheddar Crunchy Snack Crackers CHEEZ-IT | 821 mg | 464 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crackers", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC BUTTERNUT SQUASH TAPIOCA STARCH ARROWROOT ORGANIC SUNFLOWER OIL ORGANIC RED BEAN ORGANIC CHEDDAR CHEESE (ORGANIC CULTURED MILK, SALT, ENZYMES) SEA SALT ORGANIC NONFAT MILK YEAST LACTIC ACID BAKING SODA ROSEMARY EXTRACT (FOR FRESHNESS) ORGANIC PAPRIKA ORGANIC ONION ANNATTO EXTRACT PAPRIKA EXTRACT (FOR COLOR)
The statement lists 1 ingredient at the top level, beginning with Organic Butternut Squash Tapioca Starch Arrowroot Organic Sunflower Oil Organic Red Bean Organic Cheddar Cheese (organic Cultured Milk, Salt, Enzymes) Sea Salt Organic Nonfat Milk Yeast Lactic Acid Baking Soda Rosemary Extract (for Freshness) Organic Paprika Organic Onion Annatto Extract Paprika Extract (for Color). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 5, 2023), not the label on the shelf today.
Source: the ingredient statement Simple Mills submitted to USDA (FoodData Central 2653019).
More Simple Mills flavored snack crackers
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Smoky Bbq Cheddar Almond Flour Crackers | 500 | 3.33 g | 867 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Simple Mills Cheddar Veggie Flour Baked Snack Crackers?
120 per 50 crackers (30g) serving, and 400 per 100 g.
How much sodium is in Simple Mills Cheddar Veggie Flour Baked Snack Crackers?
310mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Simple Mills submitted to USDA, last updated Jul 5, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov