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Giant Eagle · Other Snacks

Cheese Curls Flavored Baked Corn Snack

A 1.1 oz (30g) serving of Cheese Curls Flavored Baked Corn Snack by Giant Eagle has 160 calories, 2g of sugars and 310mg of sodium, as submitted by Giant Eagle, Inc. to USDA (FoodData Central 2419658, record updated Jan 28, 2022).

Nutrition Facts

Serving size1.1 oz (30g)
Amount per serving
Calories160
% Daily Value*
Total Fat 10g13%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 310mg13%
Total Carbohydrate 16g6%
Dietary Fiber 0g0%
Total Sugars 2g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 30mg2%
Iron 0.2mg1%
Potassium 110mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Giant Eagle, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0030034919108
UPC
030034919108
Category
Other Snacks
Records
1 under this UPC

How it compares with other other snacks

Per 100 g, it has more sugar than 50% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 55% of them.

Where the calories come from: 40% carbohydrate, 56% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other snacks: sugar per 100 g

Sugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 7 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 7 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 7 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 7 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 7 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 7 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 7 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 7 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 7 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cheese Curls Flavored Baked Corn Snack against the 7,275 other snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars6.7 g6.3 g50%
Sodium1,033 mg964 mg55%
Protein6.7 g16.7 g15%
Calories53344876%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.

Other corn in this aisle

487 of the 7,275 other snacks products are named corn. Per 100 g their median is 500 calories, 767 mg of sodium and 7.1 g of protein; 394 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Pirate's Booty, Baked Rice & Corn Puffs, Aged White Cheddar PIRATE'S BOOTY821 mg500
Fareway, Corn Pops, Caramel FAREWAY821 mg429
Hannaford, Curls Corn Snack, Cheese HANNAFORD821 mg536

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "corn", one per barcode.

What is in it

Ingredients (as submitted): DEGERMINATED YELLOW CORN MEAL, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA, CORN, SOYBEAN), WHEY, MALTODEXTRIN, REDUCED LACTOSE WHEY, CANOLA OIL, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), NATURAL FLAVORS, SALT, NATURAL BLUE CHEESE FLAVOR, COLOR (EXTRACTS OF ANNATTO, PAPRIKA, TURMERIC), DISODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID, SILICON DIOXIDE (ANTI-CAKING AGENT).

The statement lists 15 ingredients at the top level, beginning with Degerminated Yellow Corn Meal, Vegetable Oil (may Contain One or More of the Following: Canola, Corn. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.

Source: the ingredient statement Giant Eagle, Inc. submitted to USDA (FoodData Central 2419658).

More Giant Eagle other snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Baked Cheese Crunchies5007.14 g750 mg
Barbeque Flavored Pork Rinds5007.14 g2,357 mg
Giant Eagle, Puffs, Cheddar Corn5713.57 g929 mg
Original Pork Rinds5710 g1,929 mg
Teriyaki Recipe Smokehouse Sausage Sticks4804 g1,720 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Giant Eagle Cheese Curls Flavored Baked Corn Snack?

160 per 1.1 oz (30g) serving, and 533 per 100 g.

How much sodium is in Giant Eagle Cheese Curls Flavored Baked Corn Snack?

310mg per serving (13% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Giant Eagle, Inc. submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov