Simply Delicious Bakery · Cakes, Cupcakes, Snack Cakes
Cheese Danish
A 1/2 roll (57g) serving of Cheese Danish by Simply Delicious Bakery has 230 calories, 14g of sugars and 290mg of sodium, as submitted by E. A. Sween Company to USDA (FoodData Central 1951515, record updated Sep 7, 2018).
Values for the declared serving and per 100 g. FoodData Central 1951515, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that E. A. Sween Company submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041433028582
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 26% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 97% of them.
Where the calories come from: 48% carbohydrate, 45% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 24.6 g | 31.8 g | 26% |
| Sodium | 509 mg | 289 mg | 97% |
| Protein | 7 g | 3.7 g | 95% |
| Calories | 404 | 386 | 63% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other danish in this aisle
291 of the 8,749 cakes, cupcakes, snack cakes products are named danish. Per 100 g their median is 359 calories, 366 mg of sodium and 5.1 g of protein; 277 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Strawberry Danish MARKETSIDE | 404 mg | 333 |
| Apple Cinnamon Danish HOSTESS | 401 mg | 352 |
| Danish, Raspberry ARCHER FARMS | 400 mg | 320 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "danish", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF: MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [A PRESERVATIVE], CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA CAROTENE [COLOR], VITAMIN D3, WHEY), SUGAR, NEUFCHATEL CHEESE (CULTURED PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM), WATER, EGGS, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF: CORN SYRUP, YEAST, WHEY, GLYCERINE, SALT, PALM OIL, SOY LECITHIN, FOOD STARCH-MODIFIED, TAPIOCA DEXTRIN, MICROCRYSTALLINE CELLULOSE, MONOGLYCERIDES, NONFAT MILK, NATURAL AND ARTIFICIAL FLAVORS, CALCIUM PROPIONATE AND POTASSIUM SORBATE (AS PRESERVATIVES), SODIUM STEAROYL LACTYLATE, LACTIC ACID, AGAR, LEMON JUICE CONCENTRATE, CALCIUM LACTATE, TITANIUM DIOXIDE (FOR COLOR), ASCORBIC ACID.
The statement lists 28 ingredients at the top level, beginning with Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 7, 2018), not the label on the shelf today.
Source: the ingredient statement E. A. Sween Company submitted to USDA (FoodData Central 1951515).
More Simply Delicious Bakery cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cinnamon Roll | 368 | 24.56 g | 526 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Simply Delicious Bakery Cheese Danish?
230 per 1/2 roll (57g) serving, and 404 per 100 g.
How much sodium is in Simply Delicious Bakery Cheese Danish?
290mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record E. A. Sween Company submitted to USDA, last updated Sep 7, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov