GetFoodFacts

Utz · Cheese

Cheese Dips

A 2 Tbsp (31g) serving of Cheese Dips by Utz has 45 calories, 1g of sugars and 240mg of sodium, as submitted by UTZ Quality Foods, LLC to USDA (FoodData Central 1858336, record updated Jul 14, 2017).

Nutrition Facts

Serving size2 Tbsp (31g)
Amount per serving
Calories45
% Daily Value*
Total Fat 3g4%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol <5mg2%
Sodium 240mg10%
Total Carbohydrate 4g1%
Dietary Fiber 0g0%
Total Sugars 1g
Includes Added Sugars not declared
Protein 1g2%
Vitamin D not declared
Calcium 20mg2%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that UTZ Quality Foods, LLC submitted to USDA, for the declared 31g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041780005083
UPC
041780005083
Category
Cheese
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other cheese

Per 100 g, it has more sugar than 70% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 73% of them.

Where the calories come from: 34% carbohydrate, 57% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cheese: sugar per 100 g

Sugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 3 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 3 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 3 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 3 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 3 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 3 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 3 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 3 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cheese Dips against the 15,853 cheese products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.2 g0 g70%
Sodium774 mg643 mg73%
Protein3.2 g21.4 g3%
Calories1453578%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.

What is in it

Ingredients (as submitted): WATER, MILK, SOYBEAN OIL, MODIFIED CORN STARCH, MALTODEXTRIN, CONTAINS LESS THAN 2% OF THE FOLLOWING: BUTTERMILK POWDER, SALT, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, SUGAR, NATURAL FLAVOR, DATEM, YEAST EXTRACT, LACTIC ACID, SORBIC ACID (PRESERVATIVE), CHEESE CULTURES, ENZYMES, AND ARTIFICIAL COLOR (YELLOW #5 AND YELLOW #6).

The statement lists 19 ingredients at the top level, beginning with Water, Milk, Soybean Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement UTZ Quality Foods, LLC submitted to USDA (FoodData Central 1858336).

More Utz cheese

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Mild Cheddar Cheese Dip1453.23 g871 mg
Salsa with Queso Dip1322.94 g824 mg
Cheese Balls5367.14 g1,071 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Utz Cheese Dips?

45 per 2 Tbsp (31g) serving, and 145 per 100 g.

How much sodium is in Utz Cheese Dips?

240mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record UTZ Quality Foods, LLC submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov