Clover Valley · Other Snacks
Cheese Flavored Baked Cheese Snacks Puffs
One oz (28g) serving of Cheese Flavored Baked Cheese Snacks Puffs by Clover Valley has 160 calories, less than 1g of sugars and 360mg of sodium, as submitted by Shearer's Foods LLC to USDA (FoodData Central 1997169, record updated Jun 18, 2021).
Values for the declared serving and per 100 g. FoodData Central 1997169, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Shearer's Foods LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 037578620095
- Category
- Other Snacks
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other other snacks
Per 100 g, it has more sugar than 30% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 67% of them.
Where the calories come from: 39% carbohydrate, 58% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 6.3 g | 30% |
| Sodium | 1,286 mg | 964 mg | 67% |
| Protein | 3.6 g | 16.7 g | 4% |
| Calories | 571 | 448 | 86% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
Other puffs in this aisle
387 of the 7,275 other snacks products are named puffs. Per 100 g their median is 500 calories, 821 mg of sodium and 7.1 g of protein; 365 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| White Cheddar Puffs Cheese Flavored Snacks CHEETOS | 1,000 mg | 571 |
| Eat Real, Quinoa & Kale Puffs, White Cheddar EAT REAL | 1,000 mg | 536 |
| Cheese Puffs WEIS QUALITY | 1,000 mg | 571 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "puffs", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED YELLOW CORN (YELLOW CORN, THIAMINE MONONITRATE, RIBOFLAVIN, NIACIN, FERROUS SULFATE, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER, OR CANOLA OIL), CHEESE SEASONING (WHEY, COCONUT OIL, MALTODEXTRIN, SALT, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], NATURAL AND ARTIFICIAL FLAVORS, MONOSODIUM GLUTAMATE, SODIUM CASEINATE, YELLOW 6, YELLOW 5, CITRIC ACID), SALT.
The statement lists 4 ingredients at the top level, beginning with Enriched Yellow Corn (yellow Corn, Thiamine Mononitrate, Riboflavin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 18, 2021), not the label on the shelf today.
Source: the ingredient statement Shearer's Foods LLC submitted to USDA (FoodData Central 1997169).
More Clover Valley other snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Hot Flavored Cheese Curls Crunchers | 571 | 0 g | 893 mg |
| Honey Roasted Sesame Sticks | 536 | 10.71 g | 1,286 mg |
| Cheese Curls | 500 | 3.57 g | 1,000 mg |
| A Savory and Crunchy Blend of Peanuts, Pretzels, Rice Cracker Mix, Bbq Rye Chips, Cajun Corn Sticks, Honey Roasted Sesame Sticks Bar Mix | 500 | 3.57 g | 679 mg |
| Bar Mix a Savory and Crunchy Blend of Peanuts, Pretzel Sticks, Rice Crackers, Rye Chips, Salsa Flavored Corn Sticks and Honey Roasted Sesame Sticks | 483 | 3.45 g | 759 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Clover Valley Cheese Flavored Baked Cheese Snacks Puffs?
160 per 1 oz (28g) serving, and 571 per 100 g.
How much sodium is in Clover Valley Cheese Flavored Baked Cheese Snacks Puffs?
360mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Shearer's Foods LLC submitted to USDA, last updated Jun 18, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov