GetFoodFacts

Shurfine · Other Snacks

Cheese Flavored Baked Puffs

One 1/2 cup (28g) serving of Cheese Flavored Baked Puffs by Shurfine has 160 calories, less than 1g of sugars and 220mg of sodium, as submitted by SHURFINE to USDA (FoodData Central 601301, record updated Dec 7, 2018).

Nutrition Facts

Serving size1 1/2 cup (28g)
Amount per serving
Calories160
% Daily Value*
Total Fat 10g13%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 220mg10%
Total Carbohydrate 16g6%
Dietary Fiber 0g0%
Total Sugars <1g
Includes Added Sugars not declared
Protein <1g2%
Vitamin D not declared
Calcium 20mg2%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that SHURFINE submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0015400857215
UPC
015400857215
Category
Other Snacks
Records
1 under this UPC

How it compares with other other snacks

Per 100 g, it has more sugar than 30% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 37% of them.

Where the calories come from: 41% carbohydrate, 57% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other snacks: sugar per 100 g

Sugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 4 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 4 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 4 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 4 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 4 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 4 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 4 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 4 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cheese Flavored Baked Puffs against the 7,275 other snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.6 g6.3 g30%
Sodium786 mg964 mg37%
Protein3.6 g16.7 g4%
Calories57144886%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.

Other puffs in this aisle

387 of the 7,275 other snacks products are named puffs. Per 100 g their median is 500 calories, 821 mg of sodium and 7.1 g of protein; 160 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Gusto, Pufuleti Salted Corn Puffs GUSTO607 mg464
Pirate's Booty, Baked Rice and Corn Puffs, Aged White Cheddar PIRATE'S BOOTY607 mg500
Puffs, Cheese GRANNY GOOSE607 mg536

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "puffs", one per barcode.

What is in it

Ingredients (as submitted): CORNMEAL, SUNFLOWER OIL AND/OR CORN OIL, WHEY, MALTODEXTRIN, REDUCED LACTOSE WHEY, CANOLA OIL, SALT, CHEDDAR AND BLUE CHEESE (CULTURED MILK, SALT, ENZYMES), ARTIFICIAL FLAVOR, DISODIUM PHOSPHATE, CREAM, WHEY PROTEIN CONCENTRATE, ARTFICIAL COLOR (YELLOW 6, EXTRACTIVES OF TURMERIC, YELLOW 5), LACTIC ACID, CITRIC ACID.

The statement lists 15 ingredients at the top level, beginning with Cornmeal, Sunflower Oil And/or Corn Oil, Whey. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 7, 2018), not the label on the shelf today.

Source: the ingredient statement SHURFINE submitted to USDA (FoodData Central 601301).

Questions about this product

How many calories are in Shurfine Cheese Flavored Baked Puffs?

160 per 1 1/2 cup (28g) serving, and 571 per 100 g.

How much sodium is in Shurfine Cheese Flavored Baked Puffs?

220mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record SHURFINE submitted to USDA, last updated Dec 7, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov