Best Choice · Other Snacks
Cheese Flavored Puffs
A 28g serving of Cheese Flavored Puffs by Best Choice has 160 calories, 2g of sugars and 240mg of sodium, as submitted by Associated Wholesale Grocers, Inc. to USDA (FoodData Central 2542078, record updated Feb 1, 2022).
Values for the declared serving and per 100 g. FoodData Central 2542078, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Associated Wholesale Grocers, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070038645450
- Category
- Other Snacks
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other other snacks
Per 100 g, it has more sugar than 53% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 42% of them.
Where the calories come from: 43% carbohydrate, 54% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 6.3 g | 53% |
| Sodium | 857 mg | 964 mg | 42% |
| Protein | 3.6 g | 16.7 g | 4% |
| Calories | 571 | 448 | 86% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
Other puffs in this aisle
387 of the 7,275 other snacks products are named puffs. Per 100 g their median is 500 calories, 821 mg of sodium and 7.1 g of protein; 211 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Nature's Promise, White Cheddar Puffs NATURE'S PROMISE | 679 mg | 464 |
| Baked Grilled Cheese Puffs SNIKIDDY | 679 mg | 464 |
| 365 Everyday Value, Puffs, Cheese 365 EVERYDAY VALUE | 679 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "puffs", one per barcode.
What is in it
Ingredients (as submitted): CORN MEAL, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SUNFLOWER, CORN, OR CANOLA OIL), CHEESE FLAVORED SEASONING (WHEY, MALTODEXTRIN, REDUCED LACTOSE WHEY, SALT, NATURAL CHEDDAR CHEESE FLAVOR, ARTIFICIAL FLAVOR, DISODIUM PHOSPHATE, CREAM, NATURAL BLUE CHEESE FLAVOR, ARTIFICIAL COLOR [YELLOW 6, EXTRACTIVES OF TURMERIC YELLOW 5], WHEY PROTEIN CONCENTRATE, LACTIC ACID, CITRIC ACID), DEPROTEINIZED WHEY, SALT.
The statement lists 5 ingredients at the top level, beginning with Corn Meal, Vegetable Oil (contains One or More of the Following: Sunflower, Corn. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 1, 2022), not the label on the shelf today.
Source: the ingredient statement Associated Wholesale Grocers, Inc. submitted to USDA (FoodData Central 2542078).
More Best Choice other snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Bar-b-q Flavored Fried Pork Skins Chicharrones, Bar-b-q | 571 | 7.14 g | 2,357 mg |
| Original Fried Pork Skins Chicharrones | 571 | 0 g | 1,500 mg |
| Wide Sesame Sticks | 548 | 0 g | 1,484 mg |
| Crisps Rice Snacks, Ranch | 467 | 6.67 g | 1,467 mg |
| Crisps Rice Snacks, Cheddar Cheese | 467 | 6.67 g | 1,200 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Best Choice Cheese Flavored Puffs?
160 per 28g serving, and 571 per 100 g.
How much sodium is in Best Choice Cheese Flavored Puffs?
240mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Associated Wholesale Grocers, Inc. submitted to USDA, last updated Feb 1, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov