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Clancy's · Other Snacks

Cheese Flavored Puffs Snacks

One oz (28g) serving of Cheese Flavored Puffs Snacks by Clancy's has 150 calories, 2g of sugars and 290mg of sodium, as submitted by CLANCY'S to USDA (FoodData Central 1065331, record updated Jun 22, 2020).

Nutrition Facts

Serving size1 oz (28g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9g12%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 290mg13%
Total Carbohydrate 15g5%
Dietary Fiber 0g0%
Total Sugars 2g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 30mg2%
Iron 0.2mg1%
Potassium 100mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that CLANCY'S submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

4099100125894
UPC
4099100125894
Category
Other Snacks
Records
1 under this UPC

How it compares with other other snacks

Per 100 g, it has more sugar than 53% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 55% of them.

Where the calories come from: 40% carbohydrate, 54% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other snacks: sugar per 100 g

Sugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 7 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 7 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 7 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 7 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 7 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 7 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 7 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 7 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 7 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cheese Flavored Puffs Snacks against the 7,275 other snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars7.1 g6.3 g53%
Sodium1,036 mg964 mg55%
Protein7.1 g16.7 g19%
Calories53644878%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.

Other puffs in this aisle

387 of the 7,275 other snacks products are named puffs. Per 100 g their median is 500 calories, 821 mg of sodium and 7.1 g of protein; 308 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Cheddar Flavor Ancient Grains Dairy-free Puffs KA-POP!821 mg500
Smart Puffs, Baked Cheese Puffs, Real Cheddar SMART PUFFS821 mg500
Pirate's Booty, Baked Rice & Corn Puffs, Aged White Cheddar PIRATE'S BOOTY821 mg500

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "puffs", one per barcode.

What is in it

Ingredients (as submitted): DEGERMINATED YELLOW CORN MEAL, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA, CORN, SOYBEAN), WHEY, MALTODEXTRIN, REDUCED LACTOSE WHEY, CANOLA OIL, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), NATURAL FLAVORS, SALT, NATURAL BLUE CHEESE FLAVOR, COLOR (EXTRACTS OF ANNATTO, PAPRIKA, TURMERIC), DISODIUM PHOSPATE, CITRIC ACID, LACTIC ACID, SILICON DIOXIDE.

The statement lists 15 ingredients at the top level, beginning with Degerminated Yellow Corn Meal, Vegetable Oil (may Contain One or More of the Following: Canola, Corn. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 22, 2020), not the label on the shelf today.

Source: the ingredient statement CLANCY'S submitted to USDA (FoodData Central 1065331).

Questions about this product

How many calories are in Clancy's Cheese Flavored Puffs Snacks?

150 per 1 oz (28g) serving, and 536 per 100 g.

How much sodium is in Clancy's Cheese Flavored Puffs Snacks?

290mg per serving (13% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record CLANCY'S submitted to USDA, last updated Jun 22, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov