Food Evolution · Lunch Snacks and Combinations
Cheese & Grape Cup
A 6.97 oz (198g) serving of Cheese & Grape Cup by Food Evolution has 580 calories, 10g of sugars and 650mg of sodium, as submitted by RT Wholesale, LLC. to USDA (FoodData Central 2018228, record updated Nov 27, 2017).
Values for the declared serving and per 100 g. FoodData Central 2018228, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that RT Wholesale, LLC. submitted to USDA, for the declared 198g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 880066456405
- Category
- Lunch Snacks and Combinations
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other lunch snacks and combinations
Per 100 g, it has more sugar than 38% of the 846 lunch snacks and combinations products in USDA's branded database, and it has more sodium than 31% of them.
Where the calories come from: 10% carbohydrate, 66% fat and 24% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among lunch snacks and combinations: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.1 g | 7.4 g | 38% |
| Sodium | 328 mg | 442 mg | 31% |
| Protein | 17.7 g | 13 g | 73% |
| Calories | 293 | 301 | 48% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 846 products, one per barcode.
Other grape in this aisle
47 of the 846 lunch snacks and combinations products are named grape. Per 100 g their median is 198 calories, 252 mg of sodium and 7.5 g of protein; 30 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Carrots & Grapes with Pretzels & Cheese WEGMANS | 261 mg | 148 |
| Carrot & Grape Bites with Mozzarella SNACK SENSATIONS | 252 mg | 136 |
| Taylor Farms, Grapes & Cheese Snack Cup TAYLOR FARMS | 242 mg | 185 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "grape", one per barcode.
What is in it
Ingredients (as submitted): GRAPES, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO VEGETABLE COLOR [IF COLORED]), PEPPERJACK CHEESE (CULTURED MILK, CREAM, JALAPENO PEPPERS, RED BELL PEPPERS, SALT, SODIUM PHOSPHATE, WATER, LACTIC ACID, SORBIC ACID [PRESERVATIVE], ENZYMES), SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES).
The statement lists 4 ingredients at the top level, beginning with Grapes, Cheddar Cheese (pasteurized Milk, Cheese Cultures. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 27, 2017), not the label on the shelf today.
Source: the ingredient statement RT Wholesale, LLC. submitted to USDA (FoodData Central 2018228).
More Food Evolution lunch snacks and combinations
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Peanut Butter Protein Pack | 413 | 13.15 g | 469 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Food Evolution Cheese & Grape Cup?
580 per 6.97 oz (198g) serving, and 293 per 100 g.
How much sodium is in Food Evolution Cheese & Grape Cup?
650mg per serving (28% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record RT Wholesale, LLC. submitted to USDA, last updated Nov 27, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov