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Cheese Nips · Cookies and Biscuits

Cheese Nips Crackers 1x1.000 Oz

One pack (28g) serving of Cheese Nips Crackers 1x1.000 Oz has 130 calories, 0g of sugars and 150mg of sodium, as submitted by Mondelez USA to USDA (FoodData Central 1459087, record updated Jul 13, 2017). A newer USDA record of this product, under another barcode, is FoodData Central 1459454.

Nutrition Facts

Serving size1 pack (28g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4g5%
Saturated Fat 1g5%
Trans Fat not declared
Cholesterol not declared
Sodium 150mg7%
Total Carbohydrate 19g7%
Dietary Fiber <1g3%
Total Sugars 0g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 100mg8%
Iron 1.1mg6%
Potassium 40mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Mondelez USA submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0044000036522
UPC
044000036522
Category
Cookies and Biscuits
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, none of the 13,787 cookies and biscuits products in USDA's branded database has less sugar, and it has more sodium than 91% of them.

Where the calories come from: 62% carbohydrate, 29% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 0 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 0 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 0 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 0 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 0 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 0 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 0 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 0 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cheese Nips Crackers 1x1.000 Oz against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g32.1 g0%
Sodium536 mg300 mg91%
Protein10.7 g5 g94%
Calories46446448%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other crackers in this aisle

1,088 of the 13,787 cookies and biscuits products are named crackers. Per 100 g their median is 452 calories, 643 mg of sodium and 7.1 g of protein; 445 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Kellogg's Grahams Crackers Honey Graham With Calcium Kellogg's420 mg412
Chocolate Graham Crackers CRAV'N FLAVOR419 mg419
Chocolate Graham Crackers BEST CHOICE419 mg419

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crackers", one per barcode.

What is in it

Ingredients (as submitted): INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE VITAMIN B1, RIBOFLAVIN VITAMIN B2, FOLIC ACID), SOYBEAN OIL, CHEDDAR CHEESE (CULTURED MILK, SALT AND ENZYMES), TAPIOCA DEXTRIN, SALT, AUTOLYZED YEAST EXTRACT (CONTAINS BARLEY), CALCIUM CARBONATE (NATURAL SOURCE OF CALCIUM), LEAVENING (CALCIUM PHOSPHATE AND/OR YEAST), NATURAL FLAVOR, ANNATTO EXTRACT (VEGETABLE COLOR).

The statement lists 10 ingredients at the top level, beginning with Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 13, 2017), not the label on the shelf today.

Source: the ingredient statement Mondelez USA submitted to USDA (FoodData Central 1459087).

More Cheese Nips cookies and biscuits

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Cheese Nips Crackers Justice League1x1 Oz4640 g536 mg
Cheese Nips Crackers Reduced Fat1x11.750 Oz4330 g767 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Cheese Nips Crackers 1x1.000 Oz?

130 per 1 pack (28g) serving, and 464 per 100 g.

How much sodium is in Cheese Nips Crackers 1x1.000 Oz?

150mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Mondelez USA submitted to USDA, last updated Jul 13, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov