Sandwich-mate · Cheese
Cheese Singles, White American
One slice (19g) serving of Cheese Singles, White American by Sandwich-mate has 45 calories, less than 1g of sugars and 250mg of sodium, as submitted by Fisher Cheese Company to USDA (FoodData Central 2082172, record updated Apr 26, 2020).
Values for the declared serving and per 100 g. FoodData Central 2082172, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Fisher Cheese Company submitted to USDA, for the declared 19g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 071030250550
- Category
- Cheese
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, it has more sugar than 88% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 91% of them.
Where the calories come from: 25% carbohydrate, 66% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.3 g | 0 g | 88% |
| Sodium | 1,316 mg | 643 mg | 91% |
| Protein | 5.3 g | 21.4 g | 6% |
| Calories | 237 | 357 | 13% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other singles in this aisle
292 of the 15,853 cheese products are named singles. Per 100 g their median is 286 calories, 1,316 mg of sodium and 15.8 g of protein; 144 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| American Singles Pasteurized Prepared Cheese Product KRAFT | 1,048 mg | 286 |
| White American Pasteurized Prepared Cheese Product Singles GREAT VALUE | 1,000 mg | 286 |
| Individually Wrapped Singles Swiss Cheese SPARTAN | 952 mg | 333 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "singles", one per barcode.
What is in it
Ingredients (as submitted): WATER, INTERESTERIFIED SOYBEAN OIL, FOOD STARCH-MODIFIED, WHEY (FROM MILK), GELATIN, CONTAINS LESS THAN 2% OF SODIUM CITRATE, CALCIUM PHOSPHATE, SALT, SODIUM PHOSPHATE, ARTIFICIAL AND NATURAL FLAVORS, LACTIC ACID, SORBIC ACID (PRESERVATIVE), COLOR ADDED, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM.
The statement lists 16 ingredients at the top level, beginning with Water, Interesterified Soybean Oil, Food Starch-modified. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 26, 2020), not the label on the shelf today.
Source: the ingredient statement Fisher Cheese Company submitted to USDA (FoodData Central 2082172).
Questions about this product
How many calories are in Sandwich-mate Cheese Singles, White American?
45 per 1 slice (19g) serving, and 237 per 100 g.
How much sodium is in Sandwich-mate Cheese Singles, White American?
250mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Fisher Cheese Company submitted to USDA, last updated Apr 26, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov