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Humpty Dumpty · Other Snacks

Cheese Sticks Corn Snack

A 21 sticks (28g) serving of Cheese Sticks Corn Snack by Humpty Dumpty has 170 calories, 2g of sugars and 250mg of sodium, as submitted by HUMPTY DUMPTY to USDA (FoodData Central 706224, record updated May 15, 2019).

Nutrition Facts

Serving size21 sticks (28g)
Amount per serving
Calories170
% Daily Value*
Total Fat 13g17%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 250mg11%
Total Carbohydrate 12g4%
Dietary Fiber 0g0%
Total Sugars 2g
Includes Added Sugars 2g4%
Protein <1g2%
Vitamin D not declared
Calcium 30mg2%
Iron 0mg0%
Potassium 70mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that HUMPTY DUMPTY submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0059119206827
UPC
059119206827
Category
Other Snacks
Records
1 under this UPC

How it compares with other other snacks

Per 100 g, it has more sugar than 53% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 44% of them.

Where the calories come from: 28% carbohydrate, 69% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other snacks: sugar per 100 g

Sugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 7 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 7 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 7 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 7 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 7 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 7 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 7 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 7 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 7 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cheese Sticks Corn Snack against the 7,275 other snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars7.1 g6.3 g53%
Sodium893 mg964 mg44%
Protein3.6 g16.7 g4%
Calories60744898%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.

Other corn in this aisle

487 of the 7,275 other snacks products are named corn. Per 100 g their median is 500 calories, 767 mg of sodium and 7.1 g of protein; 310 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Corn Sncks Wise Foods, Inc.714 mg536
Corn Snacks Balls CHEDDA!714 mg500
Ring O's!, Corn Snacks, Onion RING O'S!714 mg607

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "corn", one per barcode.

What is in it

Ingredients (as submitted): CORNMEAL, CANOLA AND/OR SUNFLOWER OIL, WHEY, CHEDDAR CHEESE (MILK, CULTURES, SALT, CALCIUM CHLORIDE, ENZYMES, MAY CONTAIN ANNATTO COLOR), CONTAINS TWO PERCENT OR LESS OF: SALT, MONOSODIUM GLUTAMATE, CORN MALTODEXTRIN, BUTTERMILK POWDER, DISODIUM PHOSPHATE, NATURAL FLAVOR, ANNATTO EXTRACT (COLOR), CITRIC ACID, LACTIC ACID, YELLOW 6 (COLOR), CALCIUM LACTATE, YELLOW 5 (COLOR), DISODIUM INOSINATE, DISODIUM GUANYLATE.

The statement lists 18 ingredients at the top level, beginning with Cornmeal, Canola And/or Sunflower Oil, Whey. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 15, 2019), not the label on the shelf today.

Source: the ingredient statement HUMPTY DUMPTY submitted to USDA (FoodData Central 706224).

Questions about this product

How many calories are in Humpty Dumpty Cheese Sticks Corn Snack?

170 per 21 sticks (28g) serving, and 607 per 100 g.

How much sodium is in Humpty Dumpty Cheese Sticks Corn Snack?

250mg per serving (11% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record HUMPTY DUMPTY submitted to USDA, last updated May 15, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov