Sunshine · Other Snacks
Cheez-it Snack Mix, Baked Snack Assortment
A 1/2 cup (30g) serving of Cheez-it Snack Mix, Baked Snack Assortment by Sunshine has 130 calories, less than 1g of sugars and 370mg of sodium, as submitted by Sunshine Biscuits, Inc. to USDA (FoodData Central 2091680, record updated Oct 5, 2018).
Values for the declared serving and per 100 g. FoodData Central 2091680, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Sunshine Biscuits, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 024100104697
- Category
- Other Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other other snacks
Per 100 g, it has more sugar than 26% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 66% of them.
Where the calories come from: 59% carbohydrate, 35% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 6.3 g | 26% |
| Sodium | 1,233 mg | 964 mg | 66% |
| Protein | 6.7 g | 16.7 g | 15% |
| Calories | 433 | 448 | 47% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
What is in it
Ingredients (as submitted): CHEESE CRACKERS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID], SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS, CHEESE MADE WITH SKIM MILK [SKIM MILK, WHEY PROTEIN, CHEESE CULTURES, SALT ENZYMES, ANNATTO EXTRACT FOR COLOR], WHITE CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, WHEY, MALTODEXTRIN, LEAVENING [BAKING SODA, YEAST], MONOSODIUM GLUTAMATE, WHEY PROTEIN CONCENTRATE, BUTTER [CREAM, SALT], NATURAL AND ARTIFICIAL FLAVOR, PAPRIKA, PAPRIKA OLEORESIN, TURMERIC FOR COLOR, LACTIC ACID, CALCIUM LACTATE, DISODIUM PHOSPHATE, CITRIC ACID, SOY LECITHIN), PRETZEL STICKS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID], SALT, VEGETABLE OIL [CORN, CANOLA AND/OR SOYBEAN OIL], CORN SYRUP, YEAST, BAKING SODA), CHEESE CURLS (DEGERMINATED YELLOW CORN MEAL, VEGETABLE OIL [CORN, CANOLA, COTTONSEED AND/OR SOYBEAN OIL], WHEY, SALT, MALTODEXTRIN, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], MONOSODIUM GLUTAMATE, TORULA YEAST, DISODIUM PHOSPHATE, SOUR CREAM [CREAM, NONFAT MILK, CULTURES], AUTOLYZED YEAST EXTRACT, YELLOW #6, SUNFLOWER OIL, NATURAL AND ARTIFICIAL FLAVORS, YELLOW #5, DISODIUM INOSINATE, DISODIUM GUANYLATE, BUTTER OIL), BREAD SLICES (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID], VEGETABLE OIL [CORN, CANOLA, AND/OR SOYBEAN OIL], SALT, WHEY, NONFAT MILK, CORN SYRUP, YEAST, CITRIC ACID), SOYBEAN OIL WITH TBHQ FOR FRESHNESS, CONTAINS TWO PERCENT OR LESS OF CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), SALT, WHEY, BUTTER (CREAM, SALT), BUTTERMILK POWDER, ONION, MONOSODIUM GLUTAMATE, MALTODEXTRIN, NONFAT DRY MILK, DISODIUM PHOSPHATE, GARLIC, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, SUNFLOWER OIL, DISODIUM INOSINATE, DISODIUM GUANYLATE, YEAST, SOY LECITHIN, YELLOW #5, YELLOW #6.
The statement lists 25 ingredients at the top level, beginning with Cheese Crackers (enriched Flour [wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 5, 2018), not the label on the shelf today.
Source: the ingredient statement Sunshine Biscuits, Inc. submitted to USDA (FoodData Central 2091680).
More Sunshine other snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Snack Mix | 433 | 3.33 g | 1,033 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sunshine Cheez-it Snack Mix, Baked Snack Assortment?
130 per 1/2 cup (30g) serving, and 433 per 100 g.
How much sodium is in Sunshine Cheez-it Snack Mix, Baked Snack Assortment?
370mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Sunshine Biscuits, Inc. submitted to USDA, last updated Oct 5, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov