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Fit Joy · Flavored Snack Crackers

Cheezy White Cheddar Grain Free Cracker Rounds

A 4 crackers (17g) serving of Cheezy White Cheddar Grain Free Cracker Rounds by Fit Joy has 80 calories, less than 1g of sugars and 120mg of sodium, as submitted by FitJoy Nutrition, LLC to USDA (FoodData Central 2642995, record updated Sep 1, 2023).

Nutrition Facts

Serving size4 crackers (17g)
Amount per serving
Calories80
% Daily Value*
Total Fat 4.5g6%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 120mg5%
Total Carbohydrate 11g4%
Dietary Fiber 0g0%
Total Sugars <1g
Includes Added Sugars 0g0%
Protein 0g0%
Vitamin D 0mcg0%
Calcium 10mg1%
Iron 0.2mg1%
Potassium 20mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that FitJoy Nutrition, LLC submitted to USDA, for the declared 17g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0812541030749
UPC
812541030749
Category
Flavored Snack Crackers
Records
1 under this UPC

How it compares with other flavored snack crackers

Per 100 g, it has more sugar than 66% of the 627 flavored snack crackers products in USDA's branded database, and it has more sodium than 32% of them.

Where the calories come from: 52% carbohydrate, 48% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among flavored snack crackers: sugar per 100 g

Sugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 6 gSugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 6 gSugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 6 gSugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 6 gSugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 6 gSugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 6 gSugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 6 gSugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 6 gSugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 6 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cheezy White Cheddar Grain Free Cracker Rounds against the 627 flavored snack crackers products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars5.9 g3.3 g66%
Sodium706 mg767 mg32%
Protein0 g10 g0%
Calories47146750%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 627 products, one per barcode.

What is in it

Ingredients (as submitted): CASSAVA FLOUR, RESPONSIBLY SOURCED PALM OIL, POTATO STARCH, CHICKPEA FLOUR, AGAVE SYRUP, SEASONING (ORGANIC TAPIOCA STARCH, SEA SALT, ORGANIC TAPIOCA SOLIDS, ORGANIC FLAVOR, NUTRITIONAL YEAST, BAKER'S YEAST EXTRACT, LACTIC ACID, ONION POWDER, CITRIC ACID, GARLIC POWDER, SPICES), CONTAINS LESS THAN 2%: LEAVENING (AMMONIUM BICARBONATE, BAKING SODA), SALT, SUNFLOWER LECITHIN, NATURAL FLAVOR.

The statement lists 10 ingredients at the top level, beginning with Cassava Flour, Responsibly Sourced Palm Oil, Potato Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 1, 2023), not the label on the shelf today.

Source: the ingredient statement FitJoy Nutrition, LLC submitted to USDA (FoodData Central 2642995).

Questions about this product

How many calories are in Fit Joy Cheezy White Cheddar Grain Free Cracker Rounds?

80 per 4 crackers (17g) serving, and 471 per 100 g.

How much sodium is in Fit Joy Cheezy White Cheddar Grain Free Cracker Rounds?

120mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record FitJoy Nutrition, LLC submitted to USDA, last updated Sep 1, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov