Hello Fresh · Cooked and Prepared
Cherry Ancho Chicken with Israeli Couscous and Green Beans Meal Kit
A 322g serving of Cherry Ancho Chicken with Israeli Couscous and Green Beans Meal Kit by Hello Fresh has 430 calories, 14g of sugars and 1090mg of sodium, as submitted by GROCERY DELIVERY E-SERVICES USA INC. to USDA (FoodData Central 2510911, record updated Feb 28, 2023).
Values for the declared serving and per 100 g. FoodData Central 2510911, available Mar 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that GROCERY DELIVERY E-SERVICES USA INC. submitted to USDA, for the declared 322g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 854765007497
- Category
- Cooked and Prepared
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other cooked and prepared
Per 100 g, it has more sugar than 74% of the 1,201 cooked and prepared products in USDA's branded database, and it has more sodium than 13% of them.
Where the calories come from: 51% carbohydrate, 9% fat and 39% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cooked and prepared: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.4 g | 1.2 g | 74% |
| Sodium | 339 mg | 560 mg | 13% |
| Protein | 13 g | 17.9 g | 16% |
| Calories | 134 | 161 | 33% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,201 products, one per barcode.
What is in it
Ingredients (as submitted): BONELESS SKINLESS CHICKEN BREAST (CONTAINS UP TO 10% OF A SOLUTION OF WATER, LEMON JUICE CONCENTRATE, VINEGAR, SALT AND VINEGAR POWDER), GREEN BEANS, ISRAELI COUSCOUS (WHEAT FLOUR, ROSEMARY EXTRACT), CHERRY JAM (CHERRIES, SUGAR, PECTIN), CHICKEN STOCK CONCENTRATE (CHICKEN STOCK, MALTODEXTRIN, NATURAL FLAVOR, CHICKEN FAT, SUGAR, SALT, YEAST EXTRACT AND XANTHAN GUM), FRY SPICE BLEND (PAPRIKA, GARLIC POWDER, ONION POWDER), ANCHO CHILI POWDER (DRIED ANCHO CHILIES)
The statement lists 7 ingredients at the top level, beginning with Boneless Skinless Chicken Breast (contains Up To 10% of a Solution of Water, Lemon Juice Concentrate, Vinegar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 28, 2023), not the label on the shelf today.
Source: the ingredient statement GROCERY DELIVERY E-SERVICES USA INC. submitted to USDA (FoodData Central 2510911).
Questions about this product
How many calories are in Hello Fresh Cherry Ancho Chicken with Israeli Couscous and Green Beans Meal Kit?
430 per 322g serving, and 134 per 100 g.
How much sodium is in Hello Fresh Cherry Ancho Chicken with Israeli Couscous and Green Beans Meal Kit?
1090mg per serving (47% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record GROCERY DELIVERY E-SERVICES USA INC. submitted to USDA, last updated Feb 28, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov