Bare · Other Snacks
Chia + Pineapple Chia Coconut Bites
A 1/2 cup (30g) serving of Chia + Pineapple Chia Coconut Bites by Bare has 180 calories, 9g of sugars and 135mg of sodium, as submitted by Bare Foods Co. to USDA (FoodData Central 2674233, record updated Oct 24, 2023).
Values for the declared serving and per 100 g. FoodData Central 2674233, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bare Foods Co. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 013971000702
- Category
- Other Snacks
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other other snacks
Per 100 g, it has more sugar than 89% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 20% of them.
Where the calories come from: 31% carbohydrate, 65% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 30 g | 6.3 g | 89% |
| Sodium | 450 mg | 964 mg | 20% |
| Protein | 6.7 g | 16.7 g | 15% |
| Calories | 600 | 448 | 97% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
Other coconut in this aisle
62 of the 7,275 other snacks products are named coconut. Per 100 g their median is 500 calories, 179 mg of sodium and 7.5 g of protein; 44 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Dreamy Coconut Flavored Indulgent Snack Bites SPECIAL K | 281 mg | 438 |
| Thai Curry Coconut Jerky WILD JOY GOODS | 268 mg | 357 |
| Coconut Pandan Soft-baked Superfood Bites NUFS | 243 mg | 514 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "coconut", one per barcode.
What is in it
Ingredients (as submitted): COCONUTS, CANE SUGAR, PINEAPPLE JUICE CONCENTRATE, CHIA SEEDS, SEA SALT
The statement lists 5 ingredients at the top level, beginning with Coconuts, Cane Sugar, Pineapple Juice Concentrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 24, 2023), not the label on the shelf today.
Source: the ingredient statement Bare Foods Co. submitted to USDA (FoodData Central 2674233).
More Bare other snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Toasted Coconut Chips | 607 | 32.14 g | 500 mg |
| Baked Crunchy Toasted Coconut Chips | 588 | 32.35 g | 500 mg |
| Chia + Vanilla Chia Coconut Bites | 633 | 23.33 g | 567 mg |
| Crispy Reds Apple Chips | 400 | 73.33 g | 0 mg |
| Cinnamon Banana Chips | 357 | 60.71 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Bare Chia + Pineapple Chia Coconut Bites?
180 per 1/2 cup (30g) serving, and 600 per 100 g.
How much sodium is in Bare Chia + Pineapple Chia Coconut Bites?
135mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bare Foods Co. submitted to USDA, last updated Oct 24, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov